"Sometimes it seems like being kind to ourselves is the hardest thing in the world. I'm getting a fresh start myself. You can totally do this, we both can! :) Sending out some prayers and positive energy for you."
"Hi, Do you know if it's ok to take thyroid meds with raw juice? Generally throid needs to be taken on an empty stomach, 30 minutes before any food, but this morning I spaced it and just started drinking a juice right after taking my meds.…"
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Happy wife, Mom and Zumba instructor.
Want to get and stay healthier, hotter :) , and strong!
How did you hear about Raw Food Rehab?
Dear friend Tamara T
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
motivation, recipes, etc
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
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