Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Rachel H
  • Female
  • Marion, IL
  • United States
Share on Facebook Share

Rachel H's Friends

  • Jessica Booth
  • Paula Branson
  • Lisa McK
  • Vasa Tate
  • Mary Reece
  • Debbie Young
  • Alisha
  • Zoe (RAWbundant)
  • Felicia Fields-Izumitani
  • Ginny Edwards
  • Jenny
  • Judy ;)
  • WendySmiling (Wendy Campbell)
  • Tracey Crider
  • Linda Ann

Rachel H's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
The most important thing to me is my family. I have been married to my husband for 40 years. I like to garden, take nature walks and enjoying the outdoors. I am presently about 80% raw. It has been a slow process over a period of about 4 years. At times it seemed as if I were taking 2 steps forward and 1 step back but when I look back I can see that I have come a long way since the beginning. I want to be a good influence in the area of eating as well as in every other area of my life. Who knows the way we eat may well make a big difference in the health of the people we love.
How did you hear about our community?
Saw Penni on Matt Monarch's site.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80 most of the time.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I hope to gain moral support and encouragement from this group. I am always open to fitness and health tips and I love trying new raw recipes.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (26 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 7:30am on May 30, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:10am on March 26, 2012, Susan : ) said…


At 12:03pm on February 22, 2012, Susan : ) said…

Let's get this GREAT DAY started!!!

At 3:16pm on December 20, 2011, Susan : ) said…

I Believe in YOU!! : )
At 7:16am on July 24, 2011, Susan : ) said…
Enthusiasm Energizes Me!!!
Are YOU fired up? 
At 6:15pm on June 6, 2011, Vasa Tate said…
Thanks for the friend request, Rachel.  See you around the Hab!
At 7:31pm on May 18, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!

At 7:30pm on May 18, 2011, Susan : ) said…

for thinking of me on my birthday! : )
At 10:06pm on January 23, 2011, Mae Jardine said…
Happy Birthday, Rachel!
Hope you’ve had a joy filled day
With many blessings added this entire Happy New Year : )
At 9:33pm on January 23, 2011, Tracey Crider said…
Happy Birthday Rachel!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service