Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Rachel H
  • Female
  • Marion, IL
  • United States
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Rachel H's Friends

  • Jessica Booth
  • Paula Branson
  • Lisa McK
  • Vasa Tate
  • Mary Reece
  • Debbie Young
  • Alisha
  • Zoe (RAWbundant)
  • Felicia Fields-Izumitani
  • Ginny Edwards
  • Jenny
  • Judy ;)
  • WendySmiling (Wendy Campbell)
  • Tracey Crider
  • Linda Ann
 

Rachel H's Page

Latest Activity

Rachel H replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Rachel Marion IL"
Dec 21, 2012
Susan : ) left a comment for Rachel H
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 30, 2012
Rachel H commented on Susan : )'s blog post Sow Seed In Your Time of Need!
"Even though I know this true, I needed this reminder.  Thanks Susan."
May 30, 2012
Rachel H replied to Penni's discussion Celebrating the Life of Cher Till
"She was always so energetic, bright and cheerful.  This is such a shock.  I listened to her show regularly and will truly miss her."
May 14, 2012
Susan : ) left a comment for Rachel H
"hey!"
Mar 26, 2012
Rachel H replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Thanks for all you suggestions and encouragement, sometimes we need that and yes Saninpanama we "are" all in this together.  When one of us is successful we all are."
Mar 24, 2012
Rachel H replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"I just turned 60, can't believe it, time passes so quickly.  Wish I had started on a healthy diet even 10 years ago.  I have been trying to eat more and more raw, juices, no meat for about 3 years now.  I did run into some…"
Mar 21, 2012
Rachel H replied to Kathleen Kelly's discussion gave up coffee...Help! in the group The Elderberry Inn
"I also just gave coffee.  Instead of thinking about coffee I remind myself that I need something that will actually do my body some good.  I start with Barley Max, a few minutes later I have Super Seed from Garden of Life.  I follow…"
Mar 21, 2012
Rachel H replied to Penni's discussion Mid-March Roll Call & Average Joe on the Raw
"Rachel here in Illinois."
Mar 21, 2012
Susan : ) left a comment for Rachel H
"Let's get this GREAT DAY started!!!"
Feb 22, 2012
Rachel H replied to Penni's discussion The Best of Raw Awards
"Would love to see a list of all winners.  Voted but have no idea who won the other awards.  Congrats Penni."
Feb 20, 2012
Susan : ) left a comment for Rachel H
"I Believe in YOU!! : )"
Dec 20, 2011
Rachel H replied to Penni's discussion Mid-December Roll Call!
"Would love this book.  "
Dec 19, 2011
Rachel H replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"I would like to hear what percentage raw you elderberries are as well as do you eat any fish at all? There is so much information out there in the "healthy diet world" that I don't know who to listen to at times.  I try for 85%…"
Oct 28, 2011
Rachel H replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"I'm 59 and high raw most of the time.  What usually hurts my perfect diet and causes me to give in and eat things I shouldn't is stress.  I am usually thinking, during these times, that as soon as whatever it is that is going on…"
Oct 28, 2011
Rachel H joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Oct 28, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
The most important thing to me is my family. I have been married to my husband for 40 years. I like to garden, take nature walks and enjoying the outdoors. I am presently about 80% raw. It has been a slow process over a period of about 4 years. At times it seemed as if I were taking 2 steps forward and 1 step back but when I look back I can see that I have come a long way since the beginning. I want to be a good influence in the area of eating as well as in every other area of my life. Who knows the way we eat may well make a big difference in the health of the people we love.
How did you hear about our community?
Saw Penni on Matt Monarch's site.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80 most of the time.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I hope to gain moral support and encouragement from this group. I am always open to fitness and health tips and I love trying new raw recipes.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (26 comments)

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At 7:30am on May 30, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:10am on March 26, 2012, Susan : ) said…

hey!

At 12:03pm on February 22, 2012, Susan : ) said…

Let's get this GREAT DAY started!!!

At 3:16pm on December 20, 2011, Susan : ) said…

I Believe in YOU!! : )
At 7:16am on July 24, 2011, Susan : ) said…
Enthusiasm Energizes Me!!!
Are YOU fired up? 
At 6:15pm on June 6, 2011, Vasa Tate said…
Thanks for the friend request, Rachel.  See you around the Hab!
At 7:31pm on May 18, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


At 7:30pm on May 18, 2011, Susan : ) said…

for thinking of me on my birthday! : )
At 10:06pm on January 23, 2011, Mae Jardine said…
Happy Birthday, Rachel!
Hope you’ve had a joy filled day
With many blessings added this entire Happy New Year : )
Hugs
At 9:33pm on January 23, 2011, Tracey Crider said…
Happy Birthday Rachel!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
 
 
 

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