No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Anyone live in or near the area? We're putting together a vegan and raw foods potluck on Sunday, December 4th from 11am to 4pm. The place is Coconut Island in Hilo, rain or shine!
I'll be getting there in plenty of time (hopefully) to grab a covered spot in case it rains!
Hope to see you there if you can make it... :)
Not a very sunny day over here, and I am procrastinating my work commitments so I thought I might as well take some time to put my thoughts in writing. Over the last 2 years I have lost over 60 pounds and I haven't had a problem keeping it off... however I'm not done losing. According to the BMI calculators, I need to lose another 30 pounds to be in the normal range. However, I could stand to lose up to 45! Anyway- I'm pretty sure this go FRESH! initiative is…Continue