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Priscylla (Ella)
- Female
- United States
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Latest Activity
Priscylla (Ella) replied to Penni's discussion It's Easy Being Green - A Free eBook for YOU!
"thank you~! ♥"
Luci Harris replied to Priscylla (Ella)'s discussion Raw Balance and Insanity Workout program in the group Fitness Room
"I've done Insanity off and on for a year and worried about the nutrition plan. But, I am real deal sticking through this time. This is exactly what I needed thanks!"
Priscylla (Ella) replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James
"I am here! Priscylla Nascimento, Bouckville, NY"
Susan : ) left a comment for Priscylla (Ella)
"
I've created this tool to assist you in thinking and speaking gooood thoughts!
"
Susan : ) left a comment for Priscylla (Ella)
"Come Closer so I Can Put on Your Badge of Courage....
Wear this Badge with Pride...I am soo proud of YOU!Let it remind you that you have the courage to meet your goalsregardless of what obstacles come across your path! : )Be strong every…"
Priscylla (Ella) joined Penni's group
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Priscylla (Ella) replied to Penni's discussion Hello from RFR Headquarters (& Prize Winners!)
"Great Vid, and welcome Ayn!"
Sandra Aven commented on Priscylla (Ella)'s blog post Maximize your health
"That is great! I am really sore today! :-) Green juice was yummy! Keep posting! Thanks!"
Priscylla (Ella) commented on Priscylla (Ella)'s blog post Maximize your health
"No problem Sandra! And I am sure you are going to do great with your workouts! One of my friends is on day 12 and he already lost 5 pounds.... pretty amazing, right!"
Sandra Aven commented on Priscylla (Ella)'s blog post Maximize your health
"This was very helpful! Thanks for the great ideas! I did the Insanity fit test today! I have a long way to go! I am going to try your Green Morning Goodness for breakfast! Thanks!"
Brandi! commented on Priscylla (Ella)'s blog post Maximize your health
"Loved this post! Thank you for some new juicing recipies to add to my mix!"
Priscylla (Ella) posted a blog post
Maximize your health
As I decided to take a step closer to a healthier life style and to daily making decisions, that in the long run will help me maintain and achieve my ultimate goal; I came across several books, people and resources that encourage juicing as one of the tools to help and even prevent weight gain. This is one of the many benefits and rewards anyone can get from juicing.There is no formula or right answer to finally banish fat and prevent it from ever coming back, this is simply a step to better…See More
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I was born and raised in Brazil and I currently live in the States with my family.I have been struggling with my weight my whole life, but this Summer, I started taking control of my weight and decided that I am ready to make a public and verbal commitment with what has been eating me alive for years once and for all.
- your website or blog address:
- http://ppriscylla.blogspot.com/
- How did you hear about Raw Food Rehab?
- through Youtube
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 51-81%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- encouraging me not to give up... I have been on a " diet mode" for so many years and I feel like going Raw or partial Raw is a lifestyle more than anything else!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Priscylla (Ella)'s Blog
Maximize your health
Posted on October 7, 2011 at 9:44am 5 Comments 6 Likes
As I decided to take a step closer to a healthier life style and to daily making decisions, that in the long run will help me maintain and achieve my ultimate goal; I came across several books, people and resources that encourage juicing as one of the tools to help and even prevent weight gain. This is one of the many benefits and rewards anyone can get from juicing.
There is no formula or right answer to finally banish fat and prevent it…
Continue Spice up your life
Posted on September 14, 2011 at 1:25pm 5 Comments 4 Likes
When most people think about eating healthy, they immediately jump to the conclusion that it is going to be boring and unsustainable; that they will have to settle for little food and plain salads, but that is not true if you add spices and bold flavors to your food.
With every meal we are presented an opportunity for change, sometimes it’s a simple starting over, or perhaps…
Raspberry /Kale Coconut Smoothie
Posted on September 9, 2011 at 8:00pm 4 Comments 3 Likes
Raspberry /Kale Coconut Smoothie
This is an easy and creative way to use your veggies at home!
I always have Kale and frozen berries on hand to prepare endless possibilities
of smoothies and cold treats !
In a Blender:
2 cups of chopped Kale
2 cups of frozen raspberries
1 cup of Almond Milk
1 Tablespoon of unsweetened coconut flakes
1 Tablespoon of grounded flax seed
3 Pre- soaked medjool dates
Ice.
Directions: Add everything in…
Comment Wall (21 comments)
- At 11:53am on May 27, 2012,
Susan : ) said…
- At 8:59am on March 28, 2012, Susan : ) said…
Make the Next Bite Raw!
- At 4:16am on November 27, 2011, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 7:02am on November 19, 2011, Susan : ) said…
Come Closer so I Can Put on Your Badge of Courage....
Wear this Badge with Pride...I am soo proud of YOU!
Let it remind you that you have the courage to meet your goals
regardless of what obstacles come across your path! : )
Be strong every minute!!
- At 12:44pm on October 4, 2011,
Brandi! said… - Hey! I red your blog today on spices! Love all the ones you mentioned, except ginger, which actually I have never tried. I am a little nervous to. I love spicy things, just not too spicy, and I am concerned it would be too spicy. Know of any different recipies which incorporate ginger, but maybe not as strong. Just to start with...eventually I do want to be able to eat it like the pros. Back to the original topic, was reading your blog, love it! I tried to subscribe to, and I have an account there, but??? I don't know, I don't know why I don't see a place to subscrive or anything??
- At 12:22pm on September 27, 2011, Susan : ) said…
I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Huggggggggggs,Susan :)
- At 11:33am on September 26, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )
You are loved!
- At 12:24pm on September 15, 2011, Susan : ) said…
- Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 8:55am on September 15, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey! : )
- At 1:58pm on September 14, 2011,
Alice said… I checked out your blog just now and am looking forward to following your journey.
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Tulips!!!!!!
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 3 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
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