"Wow a little typing error here it should have read .4 to .5 ounce of seed to 3/4 cups of soil in a 4inch diameter deli contatiner about 3 inches tall. The concern is getting those shells away from the growing greens as the seed pods are feeding and…"
"Try soaking the seeds for the first hour in a solution of water and bleach, using 1 teaspoon bleach to 1 quart of water,
then give them a good rinse. Often mold spores are present on the seed shell as well as in the air.
Soaked seeds should not over…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"We grow sprouts in jars with screen covers, and have had spoilage at times. When this happens we notice the jar to be warm. Cutting back to 1 tbsp of seed per jar helped, but so did putting them in the refrigerator for part of the day. We have…"
"When we first tried Kale Chips we found them to be quite fragile and easily broke apart. Nothing that could be put into a sandwich bag and carried along for a snack. Now we make a Kale chip where we process the Kale with some…"
"No we have not tried the Golden Flax for Crackers. We read somewhere that linseed oil for paint was derived from the Dark Flax . We have never got a straight answer on the difference between the two Flax…"
"I use golden flax to make pizza like crackers (mmm) and soak them 2 cups of whole flax to 3 1/2 cups of water for 12 hours. I don't rinse or drain and just add my other ingredients and spices. They dehydrate for a day and are really…"
"The formula for a Celcius conversion to Farenheit is Celcius temp x 1.8 + 32 = Farenheit temp
The formula for a Farenheit conversion is Farenheit temp - 32 x .55 = Celcius temp.
The ideal Raw Temp is approximately 110F which would…"
"An electric coffee grinder is cheap and you can do up a 1/4 cup to 1/2 cup of seeds per session depending on the model, and it does it fast. Easy Clean up and once you get used to the grinder you can use it like a measuring cup as to save…"
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (22 comments)
You need to be a member of Real Food Rehab to add comments!
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!