"Belated very happy birthday wishes. Thank you for being such a shining example of a raw, loving soul"
Adding LIFE to your years and years to your life!
-
Penny Rowe
- Female
- Sydney, NSW
- Australia
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Penny Rowe's Page
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Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm passionate about living with minimal negative impact on the planet and see raw food veganism as an essential component of this goal. I like lots of human and nonhuman animals yet meet very few people in my day to day life who share a passion for raw foodism/eco-living.
- How did you hear about Raw Food Rehab?
- Googling
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- almost 100%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Moral support and inspiration via connecting with others attempting to embrace this 'alternative' way of becoming healthy.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Comment Wall (3 comments)
- At 7:59am on October 3, 2012,
Susan : ) said…
- At 6:42am on October 2, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 6:40am on October 2, 2012,
Penni said… Hi Penny!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!
Warmly,
Penni Shelton
Founder & Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 0 Likes
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 0 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 0 Likes
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 0 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 0 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 0 Likes
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 3 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 1 Comment 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 0 Likes
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 1 Like
Get That Body of Yours Ah-----movin'!!!!
Posted by Susan : ) on May 9, 2013 at 5:00am 3 Comments 3 Likes
Beauty in the Night Skies In My Neck of the Woods!!
Posted by Susan : ) on May 8, 2013 at 1:26pm 2 Comments 0 Likes
© 2013 Created by Penni.
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