Adding LIFE to your years and years to your life!
I am doing a 40 day yoga challenge and I am now on day 29. At the end of every class we close with a song that everyone sings.
May the long time sun shine upon you
All love surround you
And the pure light within in you
Guide your way on
We repeat these lyrics 3 times.The first time for ourselves, the second time for someone who needs it, and the third for our world.
Today I thought of my new community here at raw food rehab, and how happy I…Continue