Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Patty Malcolm
  • Female
  • Los Angeles, CA
  • United States
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Patty Malcolm's Friends

  • Caroline Aires
  • Ali Alita
  • Susan Stewardson
  • Ria
  • Rachel Russell
  • Jerry Smith
  • Dana Mallahan
  • Samantha Caplan
  • Abby Sutton
  • Lisa
  • Stephanie
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  • Inger Freund
  • Mary Pilon
  • marie lundqvist
 

Patty Malcolm's Page

Latest Activity

Patty Malcolm replied to Penni's discussion Introducing UpgradedEats.com
"Congrats to you! I have been in the same place as you for the last 6 months. I had to step away from my site and re-evaluate. I am an ethical vegan and have always been passionate about natural healing. Being a vegetarian and then vegan for most of…"
Dec 3, 2013
Elaine Pollard replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"So funny, I was just going to post a question about running raw--like what kind of tips could someone offer a newbie runner? Just some background info on me: I started doing raw in Feb 2011. Stayed raw until the holidays. This past January, my…"
Aug 7, 2012
Patty Malcolm replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"Hi Casi,   Thanks for the info. Wow, Congrats on your first marathon in Philly. How exciting. I will be running my first half in November. We will both be going for our firsts in November.   Thanks for the training program, everything…"
Aug 6, 2012
Casi replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"Patty, I am new to this site but I could not help but respond to your post.  I started running in 2009 and although it is still hard (anything worth while is)--I LOVE running.  I have run 3 half marathons and I am training for my first…"
Aug 5, 2012
Supermom replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"Thanks Pattty for your encouragement.  I look forward to your updates!  "
Aug 3, 2012
Patty Malcolm posted a status
"Sprouting Mung beans, chick peas, and alfalfa sprouts. I love fresh sprouts."
Aug 2, 2012
Patty Malcolm commented on Penni's group Fitness Room
"Hi Rosa, Must of been hard to give up running. I have always been a runner, it would be hard for me to give it up. It's my time to check out and its like meditation for me. I am not a good swimmer and like you the deep end scares…"
Aug 2, 2012
Patty Malcolm replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"Thank you so much! You are so gracious with your words. You are truly a warm, caring person... I haven't read the book by Jeff Galloway but I will check it out, I need all the help I can get : ). I will also take a look at the Physicians…"
Aug 2, 2012
Patty Malcolm replied to Penni's discussion Do You Blog?
"Yes! Thank you for letting us share our blogs. I share how to video's and health tips... Mine is http://lalaraw.com I post more frequently on lalaraw facebook page https://www.facebook.com/lalaraw?ref=hl   Hope to see you there.... Much…"
Aug 2, 2012
Supermom replied to Patty Malcolm's discussion My first half marathon in the group Fitness Room
"That is wonderful Patty!  You are a fit, raw-vegan, beautiful, loved, loving, talented, sharp, hard working, compassionate, passionate young woman!  I knew you were a runner at the end of you video making zucchini pasta, when you explained…"
Aug 1, 2012
Patty Malcolm commented on Penni's group Fitness Room
"I just signed up for PETA pack to run my first half marathon. I run usually 3-5 miles a day but I have never done 13 miles but I am excited to do this and run for a good cause. Giving a voice to animals!!! Anyone else here training for a half…"
Aug 1, 2012
Patty Malcolm joined Penni's group
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Fitness Room

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Aug 1, 2012
Patty Malcolm posted a status
"Training for my first 10k."
Jul 16, 2012
Luiz C commented on Patty Malcolm's album
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My raw food photo's

"Beautyfull photos ... yummmmmmmmmm"
Jul 11, 2012
Lucy Provost commented on Patty Malcolm's photo
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Buttercup the cow

"What a beauty! There's always been a special place in my heart for cows."
Jul 7, 2012
Monika commented on Patty Malcolm's photo
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I am vegan because...

"Omg sooooo cute! I love cows! :D"
Jun 30, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am an actress, animal rights activist,vegan and raw foodist and have a website lalaraw.com where I share recipes and what I've learned along the way. I am also a writer and contributor for http://thisdishisveg.com

I practice yoga and I am learning to jump horses in my free time.
your website or blog address:
http://lalaraw.com
How did you hear about our community?
facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80-90%
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes!

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Patty Malcolm's Blog

May the long time sun

Posted on June 1, 2012 at 6:38pm 3 Comments

I am doing a 40 day yoga challenge and I am now on day 29. At the end of every class we close with a song that everyone sings.

May the long time sun shine upon you

All love surround you

And the pure light within in you

Guide your way on

 

We repeat these lyrics 3 times.The first time for ourselves, the second time for someone who needs it, and the third for our world.

Today I thought of my new community here at raw food rehab, and how happy I…

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Comment Wall (15 comments)

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At 11:14am on June 24, 2012, Zoe Foster said…
Eek! Thanks patty, I've been coming round to the idea of a colonic for that very reason. If it ain't there it can't bother me! Was never keen before, but after a week of this infection not clearing and only getting worse I've had to swallow my pride and get some antibiotics :( so from now on, it's only good stuff going into this temple :)
At 11:12am on June 24, 2012, Zoe Foster said…
Eek! Thanks patty, I've been coming round to the idea of a colonic for that very reason. If it ain't there it can't bother me! Was never keen before, but after a week of this infection not clearing and only getting worse I've had to swallow my pride and get some antibiotics :( so from now on, it's only good stuff going into this temple... :)
At 10:15am on June 6, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Patty. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 4:05am on June 3, 2012, Lorena Alvarado said…

Blessings Patty, thanks for your friend request. It is so great being so far away from you guys but be able to stay connected with this great family.

Thanks so much!!

At 12:20am on June 3, 2012, Brenda said…
Hi Patty. Nice to be friends in here. Thank you. I look forward to many things to learn from & be inspired by. :)
At 2:52pm on June 1, 2012, Judy Foxworthy said…

Thank you for friending me, Patty!!  It is nice to meet you!!

At 10:57am on June 1, 2012, esther frances said…

thank you for the friend request...so very nice to meet you!

At 1:49pm on May 31, 2012, nathalie carles said…

I will go to the other site too just had a pick a lalaraw and it is really nice and well made!!

Well done!

At 11:17am on May 31, 2012, nathalie carles said…

Hello Patty,

I had never been on your site Lalaraw, and it is great!!!! Great recipes there!!!!

At 6:49am on May 30, 2012, PETER CIESLAR said…

Hey Patty thanx for your friendship.  Nice to se an actress mix it with the locals and not so locals. 

 
 
 

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