"One of the best books I have found is a small book called Raw Food for Busy people by Jordan Maerin. Its inexpensive, no fancy pictures. But it is great for SIMPLE recipes....especially helpful in the beginning. As you do this longer and longer you…"
"Thanks Jayna. After getting on the site and really digging, there is a ton of info on it. So, I'm glad I joined. And I think the active community is defiantly on RFR! So, I think I will use JuiceFeasting(.c0m) for info and use RFR for support.…"
"I seem to have the same problem from time to time. I think it has more to do with the ebb and flow of my body because its not all the time. I juice cucumber and celery everyday. I'm not for certain why somedays I seem to be puffier than others.…"
"Has anyone used the site juice feasting.com? I'm just wondering. I paid a years membership, but now that I am digging further in the site, I seem to see a lack of people and the people that are on the site all say there is no support from the…"
"I'm getting geared up for a 90 day juice feast. My daughter is going to India for three months and I figured it was a great time for me to do the juice feast. So, next week is my start! I'm glad to see others doing this and am looking…"
"Personally, I would stay away from it. Why risk it? However, maybe the lumber yard might know more. My question is...how do they know the chemicals leave within X amount of years? Since your growing in your own backyard, keep it as clean as…"
I would love to win this book because I woke up this morning, couldn't fit into my "fat" jeans and left my house with tears. I've been concentrating on health and wellness and I feel like I'm doing the…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Eating raw and loving the journey. Been raw since October 2011 and can't learn all I want fast enough!
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration, moral support and Love. I'd love to find more Raw Food folks here in OKC.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (26 comments)
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You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee