Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Patty Cason
  • Female
  • Oklahoma City, OK
  • United States
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Patty Cason's Friends

  • Shekinah Love
  • Fullheart
  • dara
  • Victoria Smith
  • Bill Barlow
  • Sassafras
  • darlene knight
  • Nutmeg
  • WendySmiling (Wendy Campbell)
  • Susan : )
  • Penni
 

Patty Cason's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Eating raw and loving the journey. Been raw since October 2011 and can't learn all I want fast enough!
How did you hear about our community?
Dara
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
90
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration, moral support and Love. I'd love to find more Raw Food folks here in OKC.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agree

Comment Wall (26 comments)

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At 12:26pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:42am on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 1:33pm on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 7:36pm on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

At 11:42am on September 15, 2011, Susan : ) said…

YOU are sooo loved! : )

At 6:17pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 10:58am on August 12, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 12:03pm on August 3, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

At 5:16pm on July 27, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit today? Click here to get one!

Let YOUR Super Hero out NOW! : )

At 12:20am on July 24, 2011, Susan : ) said…
Enthusiasm Energizes Me!!!
Are YOU fired up? 
 
 
 

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