Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Pattsy Dayley
  • Female
  • Gilbert, AZ
  • United States
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Pattsy Dayley's Friends

  • Kathleen Kelly
  • Susan : )
  • Penni
 

Pattsy Dayley's Page

Latest Activity

Pattsy Dayley replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Happy birthday Mary M.  Hope it's a great one!!! Janet, you're an inspiration to me a beginner.  I didn't do too good yesterday but todays a new day."
Aug 16, 2013
Pattsy Dayley left a comment for Penni
"Hi Penni.  I see you're at Tulsa.  I was born and raised around Pawhuska.  Wynona actually at a little place called Strike Axe.   I am loving getting acquainted with the site.  There is so much here to learn.…"
Aug 14, 2013
Pattsy Dayley replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Welcome Barbara.  I only did about 75 percent yesterday.  Starting with breakfast today.  One meal at a time and one day at a time.  Just keep plodding along."
Aug 14, 2013
Pattsy Dayley replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Hi Mary, thanks for the welcome.   I did vegan, then vegetarian and no grains.  Nothing seemed to help much.  I have a friend that did all raw and she looks fantastic.  She was raw for 3 years and looked 20 years younger than she…"
Aug 13, 2013
Pattsy Dayley replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Hi all.  Since I'm in my 70's, I figured this would be a good place for me to belong. I started my raw food journey yesterday August 12.  I am getting old and need help.  Nothing else is working so I'm giving this (raw…"
Aug 13, 2013
Pattsy Dayley joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Aug 13, 2013
Pattsy Dayley replied to Gisele Landry's discussion What is new in your garden this year? in the group The Garden
"I am looking for a sweet watermelon?  Do any of you know of  one?   I love this method of gardening.  You might like to watch this documentary.  www.backtoedenfilm.com It teaches how to garden the way God gardens.…"
Aug 13, 2013
Pattsy Dayley joined Penni's group
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The Garden

Post discussions and info on gardening here.
Aug 13, 2013
Pattsy Dayley commented on Penni's group The Kitchen - Recipe Central
"Thank you for this site.  I love it."
Aug 13, 2013
Pattsy Dayley joined Penni's group
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The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Aug 13, 2013
Pattsy Dayley left a comment for Penni
"Thank you for the welcome.  I am thrilled to find a place where I can go for help staying raw.  Today is my 2nd day.  Thanks again."
Aug 13, 2013
Pattsy Dayley is now a member of Real Food Rehab
Aug 12, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love to learn new things. I watercolor but I'm a beginner. I am LDS (Mormon). I play the piano and organ and keyboard. I like to play card games. I garden using the Back To Eden method. I have 20 grandchildren, 24 (22 now and 2 on the way) great grand children.
How did you hear about our community?
I checked it out on facebook.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
25 percent
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Health improvement advice. Inspiration to continue on raw and no sugar or grains.

I'm hoping that reading other members experiences will keep me on goal of raw food living.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I agree.

Comment Wall (3 comments)

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At 7:44am on September 7, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:30pm on August 12, 2013, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

We are rolling out the red carpet for you! 

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 12:24pm on August 12, 2013, Penni said…

Hi Pattsy!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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