Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Patti Luccitti
  • Female
  • Goodyear, AZ
  • United States
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Patti Luccitti's Friends

  • Bill Barlow
  • Wendy Sue
  • Vegan♥for♥Life
  • Mountaintop
  • Tracey Crider
  • Susan : )
  • Penni
 

Patti Luccitti's Page

Latest Activity

Patti Luccitti replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Hi Ali, A lot of digestive problems have to do with a lack of pancreatic enzymes. I have recently come accross Dr. Kelley's protocol for curing cancer and other diseases. It is a 3-prong approach : diet, enzymes and detoxification. He's…"
Nov 11, 2012
Susan : ) left a comment for Patti Luccitti
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 30, 2012
Patti Luccitti replied to Laura Hoyt's discussion Anemia in the group The Common Area - Community Forum
"Laura,   Dark leafy greens have a lot of iron.  You can juice them or have them in smoothies.  If you're looking at supplements, the best in the market is Floradix.  I took this years ago when I was pregnant and it worked…"
Mar 15, 2012
Susan : ) left a comment for Patti Luccitti
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 23, 2011
Susan : ) left a comment for Patti Luccitti
"Remember, YOU are sooo worth it! : ) You are loved!"
Sep 23, 2011
Susan : ) left a comment for Patti Luccitti
" Now is a great time to join us in the Vault for RAW RESULTS!  WE have 9 1/2 weeks left & it won't be the same without YOU!"
Jul 11, 2011
Patti Luccitti replied to NIcole baker's discussion Sleeping disorders in the group Wellness Center
"You're right about not wanting to take pills that block symptoms without fixing the cause of the symptoms.   Birth  control pills, by definition, alter your body's natural production and rhythmn of your own…"
Apr 27, 2011
Patti Luccitti replied to NIcole baker's discussion Sleeping disorders in the group Wellness Center
"Hi Nicole, While I'm not a doctor, there are 2 issues that come to my mind as I read your post.  One is cortisol levels.  You can have your adrenaline and cortisol levels checked through a simple saliva test that can be taken at…"
Apr 27, 2011
sharonsoars replied to Patti Luccitti's discussion Do we need to do colon cleansing from the "outside- in"? in the group The Loo
"Patti, my understanding of 'cleansing from the inside out' IS raw food!  I hear that you are pretty high raw - are you doing green juices and or smoothies??  I am curious about the gassiness, possibly adding enzymes would help.…"
Apr 8, 2011
Patti Luccitti replied to Penni's discussion March Roll Call Thread
"I'm here! LOVE those greens!"
Mar 14, 2011
Patti Luccitti joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Mar 7, 2011
Patti Luccitti replied to Melissa's discussion Acne??! in the group The Spa
"Hi Melissa,   You've gotten some great advice here, of which I will use with my 17-y.o. son (especially the Propolis!).  However, I wanted to let you know what has worked for my son.    We had him take a blood test for food…"
Mar 7, 2011
Patti Luccitti joined Penni's group
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The Spa

Add and engage in discussions relating to healthy beauty and body treatments.See More
Mar 7, 2011
Patti Luccitti joined Penni's group
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The Common Area - Community Forum

Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!See More
Mar 7, 2011
Susan : ) replied to Patti Luccitti's discussion Do we need to do colon cleansing from the "outside- in"? in the group The Loo
"Click Here is a helpful thread to take away the mystery about having a colonic!  Sometimes just knowing how it will be will take the fear away."
Mar 6, 2011
Patti Luccitti commented on Susan : )'s blog post Thinking and Speaking Good Words....
"Thank you for posting these!  I have already cut and pasted these onto my file!"
Feb 26, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I just turned 49 years old. I've been married for 24 years and I have 3 children, ages 19, 17 and 10. I'm a personal trainer and I teach SilverSneakers classes. I have been interested in health and fitness my entire life and I have been doing "the raw thing" for about a year now. About 4 years ago, I developed adrenal burnout, and with the help of my Naturopath and supplements, I was able to heal myself, although I never totally recovered from having adrenal insufficiency. Because of this, I was put on bioidentical cortisol and dessicated tyroid for a few months. I felt so incredibly well that I had a lot of energy to make smoothies, salads and raw cereals. Now that I'm off the cortisol and getting off the thyroid , I would very much like to completely heal myself to a point where I would never need to supplement again. Raw fooods have allowed me to feel great again but my challenge is to stay raw close to 100% of the time, since this is where I feel the best!
How did you hear about our community?
I originally bought "Raw Food Cleanse" through Amazon.com and googled Penni's name to find more info on raw foods, and came upon the rehab!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I'm hoping to hear advice from others who have had the same problem I seem to have with my adrenals. I'm also hoping to learn more about easy, delicious recipes that I could incorporate into my family's daily eating habits. And, finally, I would love to learn more about being consistent with eating a higher percentage of raw foods:)!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!

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Comment Wall (25 comments)

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At 8:10am on May 30, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:45am on September 23, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 10:44am on September 23, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are loved!
At 10:34pm on June 24, 2011, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 9:05am on June 12, 2011, Susan : ) said…

Start your day out on the right foot! : )
Ask Yourself some Morning Power Questions


At 8:36am on June 8, 2011, Susan : ) said…
Click Here if you are ready for a BREAKTHROUGH!!

"All personal breakthroughs being with a change in beliefs.

So how do we change?

The most effective way is to get your brain to associate massive pain to the old belief.

You must feel deep in your gut that not only has this belief cost you pain in the past,

but it's costing you in the present &, ultimately, can only bring you pain in the future.

Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

~Tony Robbins

At 7:30am on June 2, 2011, Susan : ) said…
At 7:18am on May 26, 2011, Susan : ) said…
When the Pain of Remaining the Same Becomes Greater Than the Pain of Changing...THEN you will change! Change is opportunity!

At 1:22pm on May 21, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


At 7:14am on April 27, 2011, Susan : ) said…
Would YOU like to learn a new language, the language of success? http://ning.it/i37Qoi
 
 
 

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