About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Welcome to My Page!
I've been exploring nutrition and a high-raw foods lifestyle for about 2 1/2 years now. Most recently I completed 42 days 80-10-10 low fat, raw vegan and was amazed by how much energy I had eating this way. I have since then re-introduced cooked foods here and there but I am currently about 90-100% raw daily. I'm here to learn new recipes and to continue the journey of discovering what foods work best for my body. I enjoy connecting with others through venues such as this forum and sharing the journey towards better health ~ as we all have something to share to encourage one another along.
Through this way of eating I have healed from intense sugar and caffeine addictions, obesity, chronic constipation, headaches, inflammation in my joints and other maladies! I have lost 42 lbs in two years and only have 10 more pounds to go!
I live in Maryland with my three beautiful children (ages 21, 8 and 7). I love to create in my kitchen using fresh herbs and aim to try at least 2-4 new recipes each month. I connect with my food source through membership with a local organic farm.
My personal mission is to glorify God in all I do, including what I put into my temple (body) and to share His love and the hope I have found in Christ Jesus with others.
Thanks for stopping by!
How did you hear about our community?
came across it and Cleanse America
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
New recipes, tips and sharing the journey!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Welcome to Raw Food Rehab, Pamela. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!