"Come take the RFR Mansion Tour!
Click here for each room's index!"
Adding LIFE to your years and years to your life!
-
PETER CIESLAR
- Male
- Melbourne Victoria
- Australia
- Blog Posts (1)
- Discussions
- Events
- Groups
- Photos (1)
- Photo Albums
- Videos
PETER CIESLAR's Page
Latest Activity
Maureen Griffin commented on PETER CIESLAR's status
"Hi Peter - hope all's well. Are you doing Cleanse America? (think I may have already asked you) If you haven't done one here before you will be amazed by the great info and support.
Cheers"
Susan : ) commented on PETER CIESLAR's status
"Check out
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes…
Smoothie & Shake Recipes
"
Jamie left a comment for PETER CIESLAR
"Peter thank you for the comment on my blog. My problem has been just making the "jump". I am FAMOUS for starting it and then within 4-5 days POOF back to where I was....What is horrible for me (hence my extreme weight gain) was…"
PETER CIESLAR commented on Jamie's blog post Day 6, doing great and I can't think of a word that is creative and appropriate to rhyme with six
"Well done Jamie. Keep it up. I am day 8 on raw and feeling great!!"
PETER CIESLAR commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Hi Patty. Thanks for your encouragement. I've been a vegan for the past 10 years but not consistently. My biggest problem has been confectionery and junk food. I guess I want to turn a new chapter in my life and reach a new…"
PETER CIESLAR commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Hi Maureen, ozzy neigbour, thanks for the info. will definitely look it up. Good luck"
Patty Malcolm commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"You can do it! I have been a vegan for years and thats easy for me. My transition to raw was a little harder. Istarted out about 60-70% raw and I'm about 90% now. I still like the occasional vegan soup, or grain or cooked vegetables.. and I…"
Patty Malcolm left a comment for PETER CIESLAR
"Thanks for being my friend! It's nice to have a place to share ideas with like minded people."
Maureen Griffin commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Great you're going so well, lots of great recipes in the culinary centre to try and no doubt you'll be creating your own before long."
Maureen Griffin left a comment for PETER CIESLAR
"Hi Peter, hope you're going along OK. I'm doing Cleanse America 2, June 20 and I can really recommend it if you're looking for full on support and lots of education. These cleanses are full of good material and lots of…"
PETER CIESLAR commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Day 5 of my Raw journey and I really miss some nice crusty sourdough bread. However I am learning to make some awesome salads which I really relish. I'd love to learn to make some great dressings. I do notice that I have a lot…"
PETER CIESLAR commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Maureen and Supermom, thanks for your comments. I will checkout your info.
Cheers"
Maureen Griffin commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Same with "Fat Sick and Nearly Dead "-very inspirational. Met Joe Cross (he made the doco about himself with Aussi humour)....the other day in Melbourne -a genuine guy been doing this project for 5 years. Right now Peter the Womens Weekly…"
Supermom commented on PETER CIESLAR's blog post Beginning a raw vegan diet
"Peter, it is interesting to me that you are beginning this journey before your wife. Good for you! I just paid $5 to watch "Average Joe on the Raw" streaming online, but it was worth it.
He is an average married guy that goes raw for 60…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Health is your greatest investment
- How did you hear about Raw Food Rehab?
- internet
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 10
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Moral support, transition advice, recipes, inspiration, advice on the best book to buy
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Yes
PETER CIESLAR's Photos
PETER CIESLAR's Blog
Beginning a raw vegan diet
Posted on May 25, 2012 at 3:57pm 23 Comments 4 Likes
Hi everyone. I would like to thak-you all for all the support comments and well wishes that you have shared. Well its time to bite the bullet and take the plunge. TODAY I will begin a 30 day trial of 100% raw vegan. I understand the first few days or even weeks will be really hard but as your taste buds are re-educated it will get easier.
Comment Wall (19 comments)
- At 2:16pm on June 16, 2012,
Susan : ) said…
- At 3:38pm on June 2, 2012,
Jamie said…
Peter thank you for the comment on my blog. My problem has been just making the "jump". I am FAMOUS for starting it and then within 4-5 days POOF back to where I was....What is horrible for me (hence my extreme weight gain) was being raw vegan and then having mcdonalds and fast food...back and forth.... My personal issue that is being addressed during my journey is BEING CONSISTENT AND MAKING THE PERMANENT CHANGE....Thank you for commenting on my blog.
- At 12:05pm on May 30, 2012,
Patty Malcolm said…
Thanks for being my friend! It's nice to have a place to share ideas with like minded people.
- At 8:19am on May 30, 2012,
Maureen Griffin said…
Hi Peter, hope you're going along OK. I'm doing Cleanse America 2, June 20 and I can really recommend it if you're looking for full on support and lots of education. These cleanses are full of good material and lots of interraction withthe cleansers
- At 3:56am on May 26, 2012,
Hi Peter from beautiful by the bay Frankston. Always say hi to the Aussies! Good luck with everything, you will have challenges but just send a shout out here and you will get great support.
I'm doing Cleanse A II June 20 - It was really good last time and it will be again and there's lots of inspo(ration) starting as of now. Some extra support for $25 -value plus
All the best
- At 3:58pm on May 25, 2012, Susan : ) said…
- At 8:40pm on October 7, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
- At 1:31pm on April 21, 2011,
Mae Jardine said… 
Happy Birthday, Peter! Have a joy filled day. And may many blessings be added this entire year. Birthday Hugs
- At 6:43am on April 21, 2011,
Penni said… 
- At 6:35am on April 21, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 0 Comments 1 Like
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
© 2013 Created by Penni.
Powered by
