Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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  • Melbourne Victoria
  • Australia
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  • Patty Malcolm
  • Tracy Smith
  • Supermom
  • Maureen Griffin
  • HippyDaisyChick
  • Jamie
  • Susan : )


Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Health is your greatest investment
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, transition advice, recipes, inspiration, advice on the best book to buy
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?


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Beginning a raw vegan diet

Posted on May 25, 2012 at 3:57pm 23 Comments

Hi everyone.  I would like to thak-you all for all the support comments and well wishes that you have shared.  Well its time to bite the bullet and take the plunge.  TODAY I will begin a 30 day trial of 100% raw vegan.  I understand the first few days or even weeks will be really hard but as your taste buds are re-educated it will get easier. 

Comment Wall (19 comments)

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At 2:16pm on June 16, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:38pm on June 2, 2012, Jamie said…

Peter thank you for the comment on my blog.  My problem has been just making the "jump".  I am FAMOUS for starting it and then within 4-5 days POOF back to where I was....What is horrible for me (hence my extreme weight gain) was being raw vegan and then having mcdonalds and fast food...back and forth.... My personal issue that is being addressed during my journey is BEING CONSISTENT AND MAKING THE PERMANENT CHANGE....Thank you for commenting on my blog.

At 12:05pm on May 30, 2012, Patty Malcolm said…

Thanks for being my friend! It's nice to have a place to share ideas with like minded people.

At 8:19am on May 30, 2012, Maureen Griffin said…

Hi Peter, hope you're going along OK. I'm doing Cleanse America 2, June 20 and I can really recommend it if you're looking for full on support and lots of education. These cleanses are full of good material and lots of interraction withthe cleansers

At 3:56am on May 26, 2012, Maureen Griffin said…

Hi Peter from beautiful by the bay Frankston. Always say hi to the Aussies! Good luck with everything, you will have challenges but just send a shout out here and you will get great support.

I'm doing Cleanse A II June 20 - It was really good last time and it will be again and there's lots of inspo(ration) starting as of now. Some extra support for $25 -value plus

All the best

At 3:58pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:40pm on October 7, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )


At 1:31pm on April 21, 2011, Mae Jardine said…
Happy Birthday, Peter! Have a joy filled day. And may many blessings be added this entire year. Birthday Hugs
At 6:43am on April 21, 2011, Penni said…
At 6:35am on April 21, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

Fresh Eats Inspiration

Grab Your Copy

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