Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Ornette Smith
  • Female
  • Pembroke
  • Bermuda
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Ornette Smith's Friends

  • Pushita Loffreda
  • Susan : )
  • Penni

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Ornette Smith joined Penni's group
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The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Nov 22, 2012
Ornette Smith is now a member of Real Food Rehab
Nov 2, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Quiet individual, looking to transform life through living and eating healthy. Always looking for new recipes to try.
Sometimes life gets in the way of wanting to go raw. It's time for me to get in lifes way now.
your website or blog address:
http://ontheroadtobeingraw.blogspot.com/
How did you hear about our community?
Surfing the web
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
2%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
In every way possible...moral support, inspiration...you name it I'm hoping for it.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!!

Comment Wall (3 comments)

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At 9:40pm on November 2, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:59am on November 2, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 6:58am on November 2, 2012, Penni said…

Hi Ornette!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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