Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Olga Lightle's Page

Latest Activity

Olga Lightle posted a status
"Trying to figure out how to rotate my photo. I'm upside down!"
Oct 15
Olga Lightle replied to Penni's discussion Best Juice Recipes in the group The Liquid Lounge
"How do you like your Hurom juicer? I've been really swaying towards it for the "slow juice" quality. "
Feb 9, 2013
Olga Lightle joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Feb 9, 2013
Olga Lightle posted a status
"Im wondering how to get back on track after falling off big time. I am so siappointed with myself ad I know I should "love" myself but it's"
Feb 9, 2013
Olga Lightle replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"I too wonder if an apricot could replace the prsmn!"
Oct 27, 2012
Olga Lightle replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"Can this be done with sweet potato replacing the pumpkin ?"
Oct 24, 2012
Olga Lightle replied to Kathleen Kelly's discussion I need a hug in the group The Elderberry Inn
"I am so sorry for your great loss. Consider yourself "Hugged Bih time"! Take care of Kathleen right now...she needs it!"
Oct 8, 2012
Olga Lightle commented on Papajoe's photo
Jul 28, 2012
Susan : ) left a comment for Olga Lightle
" Keep hangin' at the Hab!  Best Place to Be!!!"
Jul 15, 2012
Olga Lightle commented on Susan : )'s blog post Do YOU need....
"So so sweet! I laughed and cried at the same time! Thank you so much for sharing!"
Jul 15, 2012
Susan : ) left a comment for Olga Lightle
" Clinking my glass to yours! : )"
Jul 14, 2012
Olga Lightle replied to Earth Mother's discussion Raw Cultured Vegetables in the group The Kitchen - Recipe Central
"Ginger does amazing things to fermented foods, mmmmm"
Jul 14, 2012
Olga Lightle replied to Earth Mother's discussion Raw Cultured Vegetables in the group The Kitchen - Recipe Central
"Can squash be fermented? "
Jul 14, 2012
Susan : ) left a comment for Olga Lightle
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 26, 2012
Susan : ) left a comment for Olga Lightle
" I Believe in YOU!! : )"
Dec 21, 2011
Olga Lightle commented on Bill Barlow's photo
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Bill Barlow Lost 200 lbs in a year

"You are a Hero in my book.  Keep it up Bill and thanks for encouraging us all! "
Dec 21, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Have 4 sons who have given me 10 grandchildren whom I would love to see eat healthy and love it. I garden and love the flavor of fresh and have noticed the difference in how I feel when I eat this way. I want to learn all there is about raw and become "at home" with it!
your website or blog address:
http://olgazamu@sbcglobal.net
How did you hear about our community?
Internet
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Right now at least 50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
For sure moral support and the help I need in just understanding better and becoming more familiar and content with a new way to nourish myself and family. Recipes are always helpful and fitness tips are something I really need to get me motivated to get more active.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Olga Lightle

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Comment Wall (12 comments)

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At 8:06pm on July 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 11:02am on July 14, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 3:29pm on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:06pm on December 21, 2011, Susan : ) said…

I Believe in YOU!! : )
At 10:12am on October 20, 2011, Sassafras said…
You are part of the Wild Bunch now Olga!!! 
At 6:11am on October 20, 2011, Susan : ) said…

"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing.

And it seems to have very little to do with worldly success.
They just love what they are doing and they love it in front of others."
~quote from Mr. Rogers

At 4:58am on October 18, 2011, Susan : ) said…

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 4:57am on October 18, 2011, Susan : ) said…
At 9:36pm on October 17, 2011, Susan : ) said…

I am just an email away if you need anything here at the Hab! : )

Keep in touch!

Huggggggggggs,

Susan :)

At 7:44am on October 9, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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