Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Nicola's Friends

  • Susan : )
  • Penni
 

Nicola's Page

Latest Activity

Nicola joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Nov 3, 2012
Nicola joined Penni's group
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The Culinary Center

Think of this as Real Food Rehab's Food Network - it's the place to find or add videos on real food preparation, education and all real food related discussions.See More
Nov 3, 2012
Nicola joined Penni's group
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The Loo

Meet in the loo to discuss bathroom related issues. Ask & answer questions on digestion, colon hydrotherapy, enemas, etc. Even tho it's potty talk...we need to keep it clean ;- )See More
Nov 3, 2012
Nicola joined Penni's group
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The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Nov 3, 2012
Nicola joined Penni's group
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The Pantry

The perfect place to chime in or start discussions on upgrading our ingredients, food storage , etc.See More
Nov 3, 2012
Nicola joined Penni's group
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The Chapel

Where to come to list prayers and to find spiritual support.See More
Nov 3, 2012
Nicola joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Nov 3, 2012
Nicola left a comment for Penni
"Thank you!!"
Nov 3, 2012
Nicola is now a member of Raw Food Rehab
Nov 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
A wife, and mother .
How did you hear about our community?
Google
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Hardly any
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Support and advice and inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Comment Wall (3 comments)

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

At 9:41pm on November 2, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:23pm on November 1, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 5:23pm on November 1, 2012, Penni said…

Hi Nicola!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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