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The Kitchen - Recipe Cen…

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Nic Lambert joined Penni's group

The Kitchen - Recipe Central

This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.

Oct 27, 2012

50 Comments 100 Likes

Nic Lambert is now a member of Raw Food Rehab

Sep 22, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: My life is based in the CBD and looking forward to finding new ways to eating and exercising clean. Love to know of any events in my local area - always great to meet new people and become inspiried to try new things.

How did you hear about Raw Food Rehab?: Via Beautiful Vegans - Adelaide, South Australia facebook page

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 60-85% varies with the weeks commitments - not less than 60%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): inspiration - recipe ideas, motivation to try new things

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agree

Comment Wall (3 comments)

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Join Raw Food Rehab

At 7:35am on September 23, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 7:39am on September 22, 2012, Susan : ) said…: We are rolling out the red carpet for you!

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 7:38am on September 22, 2012, Penni said…: Hi Nic!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Director