Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Nancy Thelen
  • Female
  • Saint Augustine, FL
  • United States
Share on Facebook Share

Nancy Thelen's Friends

  • Justin
  • Annmary Zweir
  • Randi Dodge
  • Bette Bliss Shaw
  • Janet Carol Ryan
  • Susan : )
  • Penni

Nancy Thelen's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Golf, organic gardening, reading, yoga, anything to do with the natural world, food
How did you hear about our community?
Surfing the net
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspire me to go raw and provide me with ideas
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Nancy Thelen's Photos

  • Add Photos
  • View All

Nancy Thelen's Blog

Trip to the dentist

Posted on April 13, 2013 at 8:55pm 5 Comments

Just thought I'd share this story from my recent trip to get my teeth cleaned. The dental tech asked was I whitening my teeth - no... she was also curious as to why my teeth were thicker than 6 months ago. Raw food was my answer. Even the dentist came in to find out about my secret. LOL I hadn't even noticed, but they are thicker and whiter. Yes!

Flax crackers

Posted on October 10, 2012 at 9:49pm 2 Comments

I made flax crackers yesterday in the dehydrator. They turned out yummy. I can see all kinds of different ways to make a variety of them. 

The Realm of Raw

Posted on October 2, 2012 at 6:28pm 3 Comments

I was the kid who couldn't leave the table because she hadn't eaten her meat. Rutabaga- eaten, salad- eaten, green beans- eaten, but meat...yuck!!! I've been a vegetarian most of my life, but have recently entered into the realm of raw. I founded an organic food co-operative in my younger years, organic gardened since 1975, assisted in home births and been a conscious consumer for many decades. I'm still navigating the waters of raw, but I know I feel so great when I do juice and water…


Comment Wall (3 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 7:52am on October 3, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:06pm on October 2, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 12:04pm on October 2, 2012, Penni said…

Hi Nancy!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2018   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service