Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Houston, TX
  • United States
Share on Facebook Share

Myokei's Friends

  • Melissa Susan Lugo
  • Dakota Reese
  • Blakmagic
  • angela usher
  • DianaCarole Washington-Hart
  • Pastor Tim Williams
  • darlene knight
  • Inez Teemer
  • River Song Bechtel
  • Vera Seline
  • Susan : )
  • Penni

Myokei's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Buddhist priest, sharing, reading
your website or blog address:
How did you hear about our community?
The Daily Raw Cafe
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above!!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Myokei's Photos

  • Add Photos
  • View All

Myokei's Blog

Out of touch

Posted on April 28, 2011 at 11:46am 7 Comments

I've been out of touch since my trip out of town.  That trip derailed me and it was a struggle getting back on track.  However, I am BACK!!  I have been following primarily raw with dinner being cooked.  I've learned that cooked dinners can be hazardous--at least for me at the moment.  I feel so much better with raw, generally, yet, sometimes I just want something cooked and once that cycle starts, it's harder to get back on track. 


Cheese is one of my obstacles--I love it,…



Posted on April 6, 2011 at 1:30pm 4 Comments

Today is simply a beautiful breezy and sunny day--not too hot or humid.  The bluejays have arrived and are starting to make noise.  I'm finally realizing the truth of drinking lemon water first thing.  It cleans out the system and gets it ready for new…


First time out of the gate

Posted on April 5, 2011 at 3:39pm 6 Comments

I've never done a blog before so this is a first.  My journey to health has been a long time coming because as someone else said before, I was raised to think myself unworthy.  I worked through a great deal of that kind of thinking, but always knew some parts remained--especially when it came to my own self.


My Dad died young at 62 and…


Comment Wall (31 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 11:21am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 9:13pm on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 9:13pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!
At 11:55am on June 24, 2011, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 10:00am on June 9, 2011, Susan : ) said…
Click Here if you are ready for a BREAKTHROUGH!!

"All personal breakthroughs being with a change in beliefs.

So how do we change?

The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present &, ultimately, can only bring you pain in the future.

Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

~Tony Robbins

At 9:20am on June 5, 2011, Susan : ) said…
At 6:25am on May 27, 2011, Susan : ) said…
When the Pain of Remaining the Same Becomes Greater Than the Pain of Changing...THEN you will change! Change is Opportunity!

At 3:10am on May 16, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!

At 6:11pm on May 11, 2011, Susan : ) said…

Give Yourself a Gift!  Click Here!

At 8:06am on April 26, 2011, Susan Bradbury said…
Would YOU like to learn a new language, the language of success?

Fresh Eats Inspiration

Grab Your Copy

© 2018   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service