"I get a lot of apples. Can you freeze apples for smoothies?"
Adding LIFE to your years and years to your life!
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Ms Charlotte
- Female
- Panama City, FL
- United States
- Blog Posts (1)
- Discussions (10)
- Events
- Groups (1)
- Photos
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Ms Charlotte's Page
Latest Activity
Ms Charlotte replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Charlotte Barnes, Panama City FL"
Janet Carol Ryan commented on Ms Charlotte's blog post Sweet Potatoes
"wow, Jason, thanks for the cool tip on softening up sweet potatoes - I will definitely try this technique."
Jason Littlewolf commented on Ms Charlotte's blog post Sweet Potatoes
"Spiralize the sweet potato and then marinate it in lemon and lime and some salt, and leave it while you go to work..when you come back its been softened and all you need to d is add some oil and toss for pasta !"
Ms Charlotte posted a status
"Confused???? When I go to Kitchen-recipe central, is there a way I can search by Sweet Potato?"
Ms Charlotte commented on Ms Charlotte's blog post Sweet Potatoes
"Thanks to every one. Just talked to my friend with a dehydrator. We are gonna have fun!!! And Betty, I'm gonna try the juice.
"
Betty commented on Ms Charlotte's blog post Sweet Potatoes
"you are lucky to have access to organic veggies! I can't post a link here, but Kristina, (from FullyrawKristina on Youtube) posted a video of her on Fox news, talking about a juice she made, which includes apples, raw sweet potato, ginger, and…"
Janet Carol Ryan commented on Ms Charlotte's blog post Sweet Potatoes
"i enjoy them as dehydrator-created 'chips', and spiralized into raw noodles with a raw Thai almond sauce - mmmmmmm good!
"
Bette Bliss Shaw commented on Ms Charlotte's blog post Sweet Potatoes
"Lovely! I love your story too!"
HippyDaisyChick commented on Ms Charlotte's blog post Sweet Potatoes
"There are tons of recipes for sweet potatoes here in the Kitchen-recipe central"
Ms Charlotte posted a blog post
Sweet Potatoes
My boyfriend is an organic farmer. Well I say organic. Fertilizer is chicken manure. God's rain is irrigation. No pestisides or steriods. This year they have a bumper crop of Sweet potatoes. They even dug one that was 7lbs. I just baked some. They are so sweet!!! So I need some recipes...sweet potatoe pies....sweet potatoe casserole...how to freeze them. I need it all. Thanks much!!!…See More
Ms Charlotte replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Charlotte in Florida!!! WOW!!!"
Kathleen Kelly replied to Ms Charlotte's discussion 1st Juice Fast in the group The Liquid Lounge
"I just started juicing yesterday. I'm just taking one day at a time. I too high blood pressure, high cholesterol, diabetics and and obesity
"
Ms Charlotte replied to Ms Charlotte's discussion 1st Juice Fast in the group The Liquid Lounge
"Thank you so much"
Roman G. replied to Ms Charlotte's discussion 1st Juice Fast in the group The Liquid Lounge
"I'd keep it simple.
Do a vegetable juice of celery, chard or lettuce, cucumber, carrots and a couple apples. Then around lunch do a fruit juice with whatever fruits you like and add berries and possibly a quarter beet (Small beat) for…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Trying to live a healthier life. Get off blood pressure and cholestrol medicines
- How did you hear about Raw Food Rehab?
- friend
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 15
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- transition advice, recipe, inspiration
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Ms Charlotte's Blog
Sweet Potatoes
Posted on October 2, 2012 at 10:27pm 8 Comments 0 Likes
My boyfriend is an organic farmer. Well I say organic. Fertilizer is chicken manure. God's rain is irrigation. No pestisides or steriods. This year they have a bumper crop of Sweet potatoes. They even dug one that was 7lbs. I just baked some. They are so sweet!!! So I need some recipes...sweet potatoe pies....sweet potatoe casserole...how to freeze them. I need it all. Thanks much!!!…
ContinueComment Wall (6 comments)
- At 9:32pm on June 14, 2012,
Susan : ) said… I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Huggggggggggs,Susan :)
- At 2:24pm on May 12, 2012, Susan : ) said…
- At 8:42am on March 13, 2012, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 9:41am on March 11, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, Ms Charlotte. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 6:47pm on March 10, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 6:46pm on March 10, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
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