Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Monica F.'s Friends

  • Susan : )
  • Penni

Monica F.'s Groups

 

Monica F.'s Page

Latest Activity

Monica F. joined Penni's group
Thumbnail

The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Nov 22, 2012
Monica F. replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Monica, Orem, Utah-Gracias, Blessings, and Namaste ;) "
Nov 16, 2012
Monica F. joined Penni's group
Thumbnail

Wellness Center

Come discuss and share about general health & medical issues.See More
Nov 14, 2012
Monica F. is now a member of Real Food Rehab
Nov 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Hmm..way too much and not enough.
How did you hear about our community?
Dara on You Tube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60-80
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Winter raw help, Recipes, muscle gain. winter foods
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

Comment Wall (3 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 10:55am on November 2, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:36am on November 1, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 2:35am on November 1, 2012, Penni said…

Hi Monica!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Support for Yourself & for Raw Food Rehab

Photos

  • Add Photos
  • View All

© 2014   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service