Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Monica
  • Female
  • Royal Oak, MI
  • United States
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Monica's Friends

  • Anthony Edward Hustin
  • Mr. Meltdown
  • Bill Barlow
  • Clay Schermerhorn
  • Karen Cacciola
  • Conner Murphy
  • D Williams
  • Tijuan Muhammad
  • Karen Sands
  • Peaches Q
  • indigo
  • Mae Jardine
  • Carron Kopren
  • Judi Finneran
  • red_ibis
 

Monica's Page

Latest Activity

Susan : ) left a comment for Monica
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 14, 2012
Susan : ) left a comment for Monica
"Remember, YOU are sooo worth it! : ) You are loved!"
Sep 23, 2011
Susan : ) left a comment for Monica
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 23, 2011
Peaches Q replied to Monica's discussion Wheatgrass!! What I learned and wanted to share! in the group The Liquid Lounge
"I'm going to have to try the Wheatgrass lemonade and with apple..I plan on adding this to my diet next!"
Jan 22, 2011
Monica joined Penni's group
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Library

Add discussions/reviews of books related to real food, natural health, wellness, etc.See More
Jan 21, 2011
J Bean commented on Monica's photo
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"Monica, Thanks for your input! I make a point to eat sprouts every day, but I just have a bunch of jars all going at once. I've been doing this for about a year now, and am thinking it's time for an upgrade. I like that the automatic…"
Jan 16, 2011
Jean commented on Monica's photo
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"I will be planting some sunflower and pea sprouts in dirt. I have to start some more lentil sprouts because I found a breakfast recipe for chopped apples and lentil sprouts!"
Jan 16, 2011
Monica commented on Monica's photo
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"Hey Ginette,   In this sprouter each barrel has four quadrants so you can grow a total of eight different types of sprouts at the same time.  I'm still growing my wheatgrass in soil and I have a hydroponic system for my tomatoes...I…"
Jan 16, 2011
Giatree commented on Monica's photo
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"They're beautiful! So you're using the Freshlife Sprouter? I haven't heard of it yet, but I like how you have several types sprouting all at once. I'm going to have to look into this one! Thanks!"
Jan 16, 2011
Monica commented on Monica's photo
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"Hey JBean, Yes, it is and I LOVE it.  I was a bit worried after reading some of the reviews but I haven't had any problems.  I even called the company to make sure I spoke to someone for clarity on their warranty and feel pretty good…"
Jan 16, 2011
J Bean commented on Monica's photo
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"Is that a freshlife sprouter? How do you like it? I'm thinking of getting one."
Jan 16, 2011
Susan : ) commented on Monica's photo
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"Greens! : )"
Jan 16, 2011
Monica joined Penni's group
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The Tool Shed

The place to chat about tools, gadgets and equipment that can be a helpful in upgrading your kitchen & your diet!See More
Jan 14, 2011
Monica commented on Laura's blog post Back 2 Yoga
"Great to see you getting back to it and for going to Bikram.  That is my promise to myself starting this weekend.  Let's keep each other motivated!!"
Jan 14, 2011
Monica replied to Monica's discussion Wheatgrass!! What I learned and wanted to share! in the group The Liquid Lounge
"You are welcome!!  I would try Penni's picks through Amazon first but I bought mine at Lowe's.  They should be either in stores now or coming out soon with spring on the way..."
Jan 12, 2011
Susan Browning replied to Monica's discussion Wheatgrass!! What I learned and wanted to share! in the group The Liquid Lounge
"Thanks Monica...I need to look into the warming pads...where I start my tray is in the coldest room in the house...also to speed up kombucha fermentation. Where did you get your pads?"
Jan 12, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a foodie and an environmentalist, an outside, urban and indoor gardener. I am a student of life. I need to be raw to uncover the woman that I am meant to be. I am here to become a beacon of health and fitness. Raw food is life and I am here to learn how to live my life more purposefully.
your website or blog address:
http://soil2soul.blogspot.com
How did you hear about our community?
Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I need support, recipes and strategies to incorporate these techniques and make them routine.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Monica's Photos

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Comment Wall (51 comments)

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At 10:14am on June 14, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:52am on September 23, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are loved!
At 10:52am on September 23, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 10:49pm on June 24, 2011, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 8:50am on June 12, 2011, Susan : ) said…

Start your day out on the right foot! : )
Ask Yourself some Morning Power Questions


At 8:19am on June 8, 2011, Susan : ) said…
Click Here if you are ready for a BREAKTHROUGH!!

"All personal breakthroughs being with a change in beliefs.

So how do we change?

The most effective way is to get your brain to associate massive pain to the old belief.

You must feel deep in your gut that not only has this belief cost you pain in the past,

but it's costing you in the present &, ultimately, can only bring you pain in the future.

Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

~Tony Robbins

At 7:13am on June 1, 2011, Susan : ) said…
At 6:48am on May 26, 2011, Susan : ) said…
When the Pain of Remaining the Same Becomes Greater Than the Pain of Changing...THEN you will change! Change is opportunity!
At 2:19pm on May 21, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


At 7:40am on April 27, 2011, Susan : ) said…
Would YOU like to learn a new language, the language of success? http://ning.it/i37Qoi
 
 
 

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