Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Hot Ta-Molly
  • Female
  • Kansas City, MO
  • United States
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Hot Ta-Molly's Friends

  • Astrid
  • Beth
  • Jennifer Bee
  • Vanessa Machelle Helm
  • Vanessa Power
  • Linda Faye Crider
  • Steven T Crider
  • Shaun Murphy
  • Elizabeth
  • Andrea Holtman
  • Jo
  • Isabel Powell
  • Vicki L Davis
  • Susan Brandauer

Welcome, Molly!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I became interested in raw foods a couple years ago by reading Green for Life by Victoria Boutenko. Green smoothies were part of my day. Then I became interested in a high raw/100% raw diet and have been working on that ever since. It's a learning process and I learn slow! But I'm getting to 100% raw 100% of the time!
How did you hear about our community?
Through "Vegan Family Style" blog, Debra Garner
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Mostly moral support. I need to be around like-minded people who understand the daily struggles of being raw in a cooked world. Plus I am always on the look-out for good raw recipes!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Nutrition Data  is a great website to check nutritional values of the food you eat.  It even has fun colorful graphics.  It's just fun to punch in  numbers.

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Hot Ta-Molly's Blog

Here I am again...

Posted on March 23, 2013 at 6:09am 5 Comments

It has been a long while since I have been in The Hab. I've popped in on occasion but never stayed for a long visit.

After putting on a few extra insulating pounds over the it is time to let them go. For the past week I have been high raw and feeling better. I can't do the April Initiative in the private room but will be doing it with you in the main Hab

The one thing I need to address is why I want to be healthy and look healthy. Is this for me or am I trying to impress someone… Continue

Diabetes Smack Down

Posted on August 7, 2012 at 6:00pm 15 Comments

I used to work at a Big Box store with a lady about 20 or so years older than me.  When I met her she was already sick.  In the two years I work there she nearly died, twice.  She had a prolapsed uterus, diabetes, high blood pressure, you name it.  Medications out the wazzoo and she was still miserable.

Every day I brought in my 32oz. bottle of green smoothie.  She even tried it.  I told her about the testimonials of people who got rid of their diabetes by simply drinking 32oz…


Mineral Drops

Posted on July 7, 2012 at 12:30pm 1 Comment

What type of mineral drops does anyone use or suggest?

Colic relief

Posted on July 7, 2012 at 4:42am 5 Comments

Is there is natural remedy for a newborn (1 month old) who has colic?  Something that is sure-fire going to work?

Hot Ta-Molly

Comment Wall (178 comments)

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Join Real Food Rehab

At 8:07am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 6:53am on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:59pm on May 6, 2012, Maureen Griffin said…

Hi there, thanks for the invite. Look forward to seeing you around here. All the best.

At 6:06am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 5:58pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 3:05pm on April 20, 2012, Vanessa Machelle Helm said…

Hello, Hot-Ta-Molly! How are you doing? I'm Blessed by the best! I'm getting ready to start a degree at Indiana University-Purdue University of Indianapolis after my Ivy Tech Community College Commencement. At IUPUI, I'm Studying Fitness management and Personal training. I love to work out and I'm a raw food fanatic. I came up with my own Cardio/strength smash-up routines, my own toners, my own whole food/raw recipes, etc. I love you! Wish me luck on my career goals. Students who woprk part-time are more likely to stay in school and graduate! With that epiphany, I am going after part-time work because I want to be more likely to stay in IUPUI and graduate. I still have time to workout at the gym! Wish me luck. I love you!

At 3:59pm on April 15, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 7:10am on March 28, 2012, Susan : ) said…

Make the Next Bite Raw!

At 6:54am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!

At 7:56am on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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