Adding LIFE to your years and years to your life!
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Mitzi
- Female
- Dallas, Texas
- United States
- Blog Posts
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- Events
- Groups (2)
- Photos
- Photo Albums
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Mitzi's Groups
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Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a wonderful, beautiful child of God with a desire to live my best life by taking control of my weight and physical/mental and emotional wellness through the TRUTH of eating "whole foods", exercise and surrounding myself with positive energy through my thoughts and the people I encounter.
I have 135 pounds I will release over the course of time (my goal is within one year). I look forward to gaining strong relationships and knowledge with all of you here on the Raw Food Rehab site as we walk/run this journey TOGETHER. I enjoy people, I love music, travel and learning something new everyday. Most of all I LOVE "helping others help themselves" and encouraging everyone along the way. Peace, Wellness and BLESSINGS to each of you!
- How did you hear about Raw Food Rehab?
- Watched a video with the Raw Brahs and Bill Barlow
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Moral support, transition advice, inspiration, etc...
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
© 2013 Created by Penni.
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Keep hangin' at the Hab! Best Place to Be!!!
.....choice by choice, day by day – you will see positive changes.
Sooo blessed to have YOU walking beside me on the journey! : )
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
YOU Can Create The Life YOU Soooo Deserve!! Click Here!
I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Susan :)
Try 1 oz of wheatgrass with 4-6 oz water with some fresh lemon juice and a bit of agave for green lemonade!
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