No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Found this interesting recipe on the internet and switched it up a bit...
HOMEMADE PROTEIN POWDER
Protein powder can be added to a variety of dishes, such as oatmeal and casseroles, or used as the key ingredient in a protein shake to boost your protein intake. Commercial protein powder can be costly and may contain ingredients you are not fond of. By making your protein powder at home, you can make a small portion of powder at a time and control the overall quality of the…
I just finished straining my first ever batch of Rejuvelac! I am planning on putting it in my green smoothie in the morning. I can't wait, it's going to be so good. I made 2 quarts and then I combined the berries and refilled one of the jars to make a third quart.
I'm planning on using the left over wheat berries to make flax crackers. Does anyone have any recipes or suggestions for me? I would greatly appreciate it.
I keep asking myself, "Why can't I seem to be successful?" I have tons of healthy raw-living knowledge. I know how good it is for me. I know I will lose weight, gain energy and be able to go out into the world proud. So why, why can't I seem to step into it? It's not that I don't want to. I want to every day but when it comes to shopping, I constantly make the wrong food choices. I either don't buy enough or I buy too much and throw it away. I can't seem to get away from cooked foods…Continue
Tonight, I put wheat berries , black oil sunflower and spotted peas to soak. Tomorrow will be my first time growing my very own wheat grass. I'm so excited! I will have a hard time waiting for that wonderful sweet grass to mature for juicing. I love when my apartment is full of sprouts!