Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Michelle
  • Female
  • Gower, MO
  • United States
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Michelle's Friends

  • Justin
  • Susan : )
  • Penni
 

Michelle's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I knit, interested in eating for better health and I am a full-time student.
your website or blog address:
http://msshelle04.blogspot.com
How did you hear about our community?
google.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
10
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, information
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Michelle's Blog

No clue where to start

Posted on October 23, 2012 at 2:14pm 12 Comments

I have been reading about RAW eating for a while now but honestly, I have no clue where to start. I do know I am more into Green Smoothies since I am not in a place where I can afford a Juicer. But beyond that, I am lost. Do I just eat a lot of fruits and veggies? LOL 

HELP!

Comment Wall (3 comments)

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At 7:46pm on October 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:52pm on October 23, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 1:37pm on October 23, 2012, Penni said…

Hi Michelle!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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