Raw Food Rehab

Adding LIFE to your years and years to your life!

Michelle
  • Female
  • Portland, OR
  • United States
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Michelle's Friends

  • Alicia Rae Drost
  • Jennifer Bee
  • Emma Couttie MacDougall
  • Vladi Frias
  • Rich the Diabetic
  • Hethir
  • Sabrina Hill
  • Sassafras
  • Audrey Johnson
  • Jennifer Tucholski
  • Vegan♥for♥Life
  • Candice C
  • Terry
  • darlene knight
  • River Song
 

Michelle's Page

Latest Activity

Michelle replied to Kierstin's discussion Are their "smart and clean" cocktails? in the group The Liquid Lounge
"Something like fresh juiced cucumber or melon with Hendrick's gin and maybe a little lime. :) Anything with fresh juice is better than a processed sugary alternative. Mulled cider wines are nice too, a mix of red wine, apple cider, cinnamon…"
Nov 16, 2012
Michelle replied to Kirsten's discussion Chlorophyll - Yay or Nay? in the group The Pantry
"I say Yay! ;) I haven't had it in awhile but I only saw positive results. I used a liquid variety and just chugged it with a little water or apple juice. I would say use it until you finish an 8oz bottle and assess your results. I think I…"
Oct 1, 2012
Michelle replied to New_start's discussion Nutritional yeast - buying online in the group The Pantry
"I love Red Star brand and always buy through Amazon. Good price/shipping fast and Red Star is delicious."
Sep 7, 2012
Michelle replied to New_start's discussion Sublingual b12 - where to buy? in the group The Pantry
"I buy Source Naturals through Amazon. They have a berry flavor and dissolve pretty quickly. I think I have the 2000 mg ones."
Aug 31, 2012
Michelle replied to Penni's discussion August Roll Call
"This looks amazing! Michelle Felt - Portland Oregon :)"
Aug 19, 2012
Susan : ) left a comment for Michelle
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jul 29, 2012
Michelle replied to Carrie Stoica's discussion Green smoothies not keeping me full in the group The Liquid Lounge
"How many oz to you make? I typically make 44-50 oz of smoothie and the whole smoothie recipe gets me around 500 calories. I often use banana(s), mango, pineapple, whole lemons, always a lot of greens, and soaked chia seed. Coconut oil is delicious…"
Jul 6, 2012
Michelle replied to Saninpanama's discussion Have blender, will travel.... in the group The Tool Shed
"I have the tribest and recently took it with from OR to IL, making shakeology, or other smoothies with chia and hemp hearts. It's a great little blender, but certainly is NOT in the realm of my blendtec so smoothies need to come down a notch,…"
May 7, 2012
Michelle replied to Penni's discussion Earth Day & the Winners of Ani Phyo's New Book!!
"It was nice to see you Penni! Congrats winners :-)"
Apr 22, 2012
Michelle replied to New_start's discussion Orange seeds - Vitamix? in the group The Liquid Lounge
"I have a blendtec but I blend/eat orange, lemon, and grapefruit seeds. You won't taste them at all. :-)"
Apr 16, 2012
Susan : ) left a comment for Michelle
"Soooo glad you are in the House with us! Because YOU are here!"
Apr 15, 2012
Michelle replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"Michelle - Portland Oregon! :)"
Apr 15, 2012
Michelle replied to hilary's discussion Papaya ideas needed in the group The Liquid Lounge
"I agree! I always make myself try it every once in awhile, because I'd really like to like it. LOL. The best way I've found it is like a pudding. This is an Alissa Cohen recipe, but just blend bananas (2) with (1) papaya. I liked it way…"
Feb 24, 2012
Michelle replied to yesenia's discussion food processor, what size, which one, on a budget in the group The Tool Shed
"I have a cuisinart 7 cup and I love it - it was absolutely worth the investment. I look at it as a long haul investment. That being said, I owned a hamilton beach one before, that I received for a 5 year anniversary at work and it did everything…"
Jan 21, 2012
Michelle replied to Penni's discussion Foodie Friday - The Big Thanksgiving Episode
"My 'turkey' shaped mushroom loaf is in the dehydrator in anticipation for tomorrow. The taste was amazing! I didn't have pecans or pumpkin seeds BUT I doubled the walnuts and used some soaked/sprouted sunflower seeds I had in the…"
Nov 23, 2011
Michelle replied to Penni's discussion Someone You Should Know - Frank Ferrante
"Michelle Felt, Portland Oregon"
Nov 12, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Hi - I am currently transferring over to the raw way and I love the differences I can see already, 6 months in. I love creating new dishes and inspiring friends and family.
your website or blog address:
http://www.feedyourskull.com
How did you hear about Raw Food Rehab?
Searching raw thru fb
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
75-99%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
All of the above
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Michelle's Blog

Carrot Tri-Bean Salad of the East

Posted on September 17, 2011 at 12:45am 1 Comment

When I un-cook or cook as the case sometimes is , I don't always measure things but go by look, taste, and what ingredients I have on hand. This way is intuitive and usually 99% delicious.

Today,…

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Call ‘em Gone Apricot Cubes

Posted on July 16, 2011 at 12:24am 11 Comments

Just made these.  Yum. 

 

Road Trip Carob Brownies

Posted on March 11, 2011 at 3:01pm 2 Comments

We head out tomorrow from Illinois to Colorado and thought I'd make some easy, yummy, and nutritious snacks to take along.  These took about 20 minutes to make, that includes snacking while making :)

 …

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Spicy Mustard green soup

Posted on February 7, 2011 at 2:20pm 3 Comments

I found myself with a new green that is not used a lot in any of my raw culinary books!? Mustard greens that is.  I've never tried them and they looked pretty the other day so I bought some.  I was feeling that a nice soup warmed in the blender would be just the ticket to dispel the 2 ft of snow here in Illinois.  

 

So doing what I do best (throwing whatever I have in the house together) I combined:

 

1/2 bunch of mustard greens, washed and destemmed

1 big…

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Comment Wall (43 comments)

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

At 9:07am on July 29, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:50pm on April 15, 2012, Susan : ) said…

Soooo glad you are in the House with us!

Because YOU are here!

At 11:50pm on September 15, 2011, Nikki Walker said…
Hi! I've been in Portland for a year, but am just now starting to get involved in fun stuff and getting back into raw after falling away from it for about a year.  It took me a while to get settled here.  I'm glad you posted that event!  Crashing the country club was fun :)
At 5:46pm on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 5:44pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are loved!
At 10:26am on February 8, 2011, Susan : ) said…
I created this tool to help you stay focused on thinking goooood thoughts and saying goood words!
At 7:12am on January 21, 2011, Susan : ) said…
Do YOU feel the shift? : )
At 9:04am on December 26, 2010, Susan : ) said…
At 7:56am on December 19, 2010, Susan : ) said…

Keep taking gooooood care of YOU! : )
At 9:54am on December 12, 2010, Susan : ) said…

Decision made...no going back now! : ) http://ning.it/hZKH4S
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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