Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Michael Stewart
  • Male
  • Maple Ridge, BC
  • Canada
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  • Imz
  • Jacqueline Pryndik
  • Lisa Erickson
  • Calyne
  • Kerri-Jo
  • Linda Ann
  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
geek dad, nuff said
How did you hear about our community?
friend
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
10
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
food preparation tips...raw food takes too long to make and is generally quite an involved process.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Michael Stewart's Blog

tried a raw day out...

Posted on November 22, 2009 at 2:30am 5 Comments

It's the weekend, and I have a little freedom with time in the kitchen, been lurking here on rfr for a couple of weeks and have been gathering resources quietly in the house to try out more of these ideas.



Starting with dessert is definitely a good plan, last week started with a couple of cashew/date ball recipes (inspired by this recipe for 5-Minute 3-Ingredient Dark… Continue

Comment Wall (14 comments)

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Join Real Food Rehab

At 1:57pm on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 11:50am on April 1, 2011, Mae Jardine said…
Happy Birthday, Michael : )
Have a joy filled day.
And may many blessings be added this entire year!
Birthday Hugs
At 8:02am on April 1, 2011, Penni said…
At 7:41am on April 1, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 7:41am on April 1, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 11:08am on December 12, 2010, Susan : ) said…
Remember...
You are sooo precious! : )
At 4:06pm on November 11, 2010, Susan : ) said…
Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 9:27pm on April 1, 2010, Tracey Crider said…
Happy Birthday Michael !! I hope your special day has been full of wonderful surprises and all of your most favorite people, places, and things; and may your upcoming year also be filled with everything that truly makes your heart sing :-}
At 3:00pm on April 1, 2010, Penni said…
Michael....it's your special day! Hope you are having an awesome birthday so far.....ENJOY!
At 12:00pm on March 31, 2010, Susan : ) said…
Happy Birthday! : )
Make yourself a Raw Cake and

 
 
 

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So, back after 3 years :)

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