Melody Polakow's Friends

View All

Melody Polakow's Page

Latest Activity

Susan : ) left a comment for Melody Polakow

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 7, 2012

Susan : ) left a comment for Melody Polakow

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Sep 28, 2011

Melody Polakow is now a member of Raw Food Rehab

Nov 6, 2010

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: Photography and recipe creation are my passions and frugal healthy food is what I do!

your website or blog address:: http://www.melomeals.blogspot.com

How did you hear about Raw Food Rehab?: online

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 30-50%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Inspiration

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: melody polakow

Comment Wall (19 comments)

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

At 9:33pm on June 7, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 8:40am on September 28, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 11:35pm on March 28, 2011, Uza said…: Ody, how are you? Haven't talked to you in forever and miss you much. * mwah *

At 7:19pm on January 5, 2011, Mae Jardine said…: Hello Melody:
I hope you’ve had a Happy Birthday & joy filled day.
May many blessings be added this entire Happy New Year : )
Hugs

At 5:39pm on January 5, 2011, Carrie L Carree said…: Melody,

_./'._¸.¸.•¤**¤•^.,.•¤**¤•^.,.•¤**¤•.,.•¤**¤•^.***~*~~
*•. .•** Happy Birthday, hope you have an awesome day!!~*?*~
/.•*•.\¸..•¤**¤•.^,.•¤**¤.^.,.•¤**¤•.,.•¤**¤•^.,***~*~~