Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Melissa Joiner
  • Female
  • Port Richey, FL
  • United States
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  • Susan : )
  • Penni

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Latest Activity

Melissa Joiner commented on Penni's group The Liquid Lounge
"Hi everyone! I'm wondering if only wanting smoothies is ok in your first 30 days ? I have been eating prepared items with veggies fruits nuts etc but it all make me sweat or feel gross and smoothies do not .any advice or thoughts?"
Sep 16, 2013
Melissa Joiner joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Sep 16, 2013
Susan : ) left a comment for Melissa Joiner
"Welcome to our "Special Central Secret Place in Cyber Space"! We are rolling out the red carpet for you!  Make Yourself at HOME!! : ) I assist Penni in running this site. If you need any assistance here at RFR, feel free to…"
Sep 10, 2013
Penni left a comment for Melissa Joiner
"Hi Melissa! I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members…"
Sep 9, 2013
Melissa Joiner is now a member of Real Food Rehab
Sep 9, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a mom first and a dreamer, Painter, upcycler, freecycler, seamstress, friend, all around crafter and experimenter ...I practice Reiki as well as read every single day . I am trying to change my families lives for the better.
your website or blog address:
http://thisrawfamily.blogspot.com/
How did you hear about our community?
from another raw food site
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
30%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All around advice , support , friendship and community
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I agree

Comment Wall (2 comments)

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At 7:14am on September 10, 2013, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

We are rolling out the red carpet for you! 

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 9:27pm on September 9, 2013, Penni said…

Hi Melissa!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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