Melinda Gill's Page

Got your attention, didn't I?!



I attended a martini party last night, and took with me the following:



1 HUGE pitcher of green smoothie - frozen peaches, banana, kale, 2 tbsp. agave (to make it sweeter for the others) and water.

1 small pitcher of green smoothie - parsley, Vitamineral Green and apples.



Raw chocolate nut clusters - home made

Raw sweet nuts - home made



Two lovely martini glasses.



Well, after arriving with my huge bin… Continue

So, it's that time of year again when we come out of hibernation for about five weeks in the winter! With socializing on an all time high this next while I've been busy in the kitchen preparing some things to help me remain raw while still being able to socialize with my friends!



For example, tonight it's off to a MARTINI party! Of all things! I only work part time teaching and never get to socialize with the ladies so I agreed to attend this party but wanted to go prepared. As well… Continue

Alright, it's been three weeks and I've yet to write a blog post. During the original RFR I wrote almost every night - and spent lots of time on the site...being a teacher I had the summer off and the luxury of time. Being back at work it's more about carving the time out to look through the new RFR site and revel in the fact that it is such an amazing place to be!



I have been working on my routines, as they tend to help me stay on track. Here's a look at a typical day so… Continue