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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I love living life to the fullest, love shopping, technology, reading books, travel!

your website or blog address:: http://mylifebeingrenewed.blogspot.com/

How did you hear about Raw Food Rehab?: Give It to me Raw

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 50%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Moral support and recipes

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Yes

Melinda's Blog

Ready to get back to Raw!!

Posted on October 20, 2012 at 11:30pm 4 Comments 2 Likes

{After going back to cook, my skin has aged/is less glowing & I've had a hard time losing those last few lbs.}

I haven't been really raw for a few years, and every since then everything I do, nothing works to keep the weight off. I currently work out 7 days a week for 1 hour per day, I…

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At 9:59am on December 19, 2012, Courtney Stewart said…: Hi Melinda,
Thank you for connecting :)
I have a blog page connected to Facebook (Banana Rawpublic) that we can chat on if you like. I find my way around that easier than here :P
Courtney x

At 8:12am on August 26, 2012, Susan : ) said…: We are rolling out the red carpet for you!

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 8:06am on August 26, 2012, Penni said…: Hi Melinda!

We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director