Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Melinda
  • Female
  • Thomasville, GA
  • United States
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Melinda's Friends

  • Courtney Stewart
  • Dawn Shelton
  • Crissy McAnally
  • Crystal Milliken
  • Skye Marquez
  • Amy Sheller
  • katelynn courtemanche
  • Anna kalashnikova
  • Elle Du Bois
  • Christie Malloy
  • Maria
  • Amber
  • Brandi!
  • L.
  • Elizabeth Helsher
 

Melinda's Page

Latest Activity

Melinda posted a blog post

Back again!

I haven't been back on raw in a long time, but I'm just sick of feeling exhausted, feeling puffy, aged. I'm ready for a change- some mental clarity- I have so many goals but feel like I get stuck mentally. I really mostly want to see changes in my skin, hair, nails and a clearer mental awareness and get rid of my extreme anxiety. I developed really bad anxiety over the past 3 years after going through my husband losing his job, both of us went through a long stretch of unemployment, our dog…See More
Sep 2, 2014
Melinda posted a status
"I'm back- tired of feeling exhausted, looking aged & ready to get back to eating at least 85% Raw diet!"
Sep 2, 2014
Courtney Stewart left a comment for Melinda
"Hi Melinda, Thank you for connecting :) I have a blog page connected to Facebook (Banana Rawpublic) that we can chat on if you like. I find my way around that easier than here :P Courtney x"
Dec 19, 2012
Melinda commented on Melinda's blog post Ready to get back to Raw!!
"Thanks Stephanie! I would love for us to support each other! I just picked up a TON of raw foods so I am definitely ready to get started!"
Oct 22, 2012
Stephanie Baker commented on Melinda's blog post Ready to get back to Raw!!
"I'm back on here to get restarted and lose some weight too. I'm here to encourage you as well. Stay in touch....I'd love for us to help each other get back on track!! Sounds like I can use your encouragement for an regular exercise…"
Oct 22, 2012
Melinda commented on Melinda's blog post Ready to get back to Raw!!
"Thanks so much Penni! I am thrilled to be here as well and to get started on my raw journey!"
Oct 21, 2012
Penni commented on Melinda's blog post Ready to get back to Raw!!
"So thrilled to have you here & to know you'll be blogging about your journey/progress!!  I totally agree the eating lots of cooked foods (even if they are considered healthy, gluten-free, vegan, etc.) can somehow get gummy and stick to…"
Oct 21, 2012
Melinda posted a blog post

Ready to get back to Raw!!

 {After going back to cook, my skin has aged/is less glowing & I've had a hard time losing those last few lbs.} I haven't been really raw for a few years, and every since then everything I do, nothing works to keep the weight off. I currently work out 7 days a week for 1 hour per day, I eat healthy too. I know that I have…See More
Oct 20, 2012
Melinda commented on Maria Erlandson's photo
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"Wow, you look great!"
Oct 20, 2012
Melinda commented on Hannah Andrews's photo
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"Natural and gorgeous!!"
Oct 20, 2012
Melinda posted a status
"I want to start back 85%-90% Raw at first- is there a basic list of foods that I need to buy?"
Oct 20, 2012
Melinda is now a member of Real Food Rehab
Aug 26, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love living life to the fullest, love shopping, technology, photography, crocheting, reading books, travel!
your website or blog address:
http://mylifebeingrenewed.blogspot.com/
How did you hear about our community?
Give It to me Raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support and recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Melinda's Blog

Back again!

Posted on September 2, 2014 at 12:16pm 1 Comment

I haven't been back on raw in a long time, but I'm just sick of feeling exhausted, feeling puffy, aged. I'm ready for a change- some mental clarity- I have so many goals but feel like I get stuck mentally. I really mostly want to see changes in my skin, hair, nails and a clearer mental awareness and get rid of my extreme anxiety. I developed really bad anxiety over the past 3 years after going through my husband losing his job, both of us went through a long stretch of unemployment, our dog…

Continue

Ready to get back to Raw!!

Posted on October 20, 2012 at 11:30pm 4 Comments

 {After going back to cook, my skin has aged/is less glowing & I've had a hard time losing those last few lbs.}

 

I haven't been really raw for a few years, and every since then everything I do, nothing works to keep the weight off. I currently work out 7 days a week for 1 hour per day, I…

Continue

Comment Wall (3 comments)

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At 9:59am on December 19, 2012, Courtney Stewart said…

Hi Melinda, 
Thank you for connecting :) 
I have a blog page connected to Facebook (Banana Rawpublic) that we can chat on if you like. I find my way around that easier than here :P 
Courtney x

At 8:12am on August 26, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 8:06am on August 26, 2012, Penni said…

Hi Melinda!

We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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