Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Thomasville, GA
  • United States
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Melinda's Friends

  • Courtney Stewart
  • Dawn Shelton
  • Crissy McAnally
  • Crystal Milliken
  • Skye Marquez
  • Amy Sheller
  • katelynn courtemanche
  • Anna kalashnikova
  • Elle Du Bois
  • Christie Malloy
  • Maria
  • Amber
  • Brandi!
  • L.
  • Elizabeth Helsher

Melinda's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love living life to the fullest, love shopping, technology, photography, crocheting, reading books, travel!
your website or blog address:
How did you hear about our community?
Give It to me Raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support and recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Melinda's Blog

Back again!

Posted on September 2, 2014 at 12:16pm 1 Comment

I haven't been back on raw in a long time, but I'm just sick of feeling exhausted, feeling puffy, aged. I'm ready for a change- some mental clarity- I have so many goals but feel like I get stuck mentally. I really mostly want to see changes in my skin, hair, nails and a clearer mental awareness and get rid of my extreme anxiety. I developed really bad anxiety over the past 3 years after going through my husband losing his job, both of us went through a long stretch of unemployment, our dog…


Ready to get back to Raw!!

Posted on October 20, 2012 at 11:30pm 4 Comments

 {After going back to cook, my skin has aged/is less glowing & I've had a hard time losing those last few lbs.}


I haven't been really raw for a few years, and every since then everything I do, nothing works to keep the weight off. I currently work out 7 days a week for 1 hour per day, I…


Comment Wall (3 comments)

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At 9:59am on December 19, 2012, Courtney Stewart said…

Hi Melinda, 
Thank you for connecting :) 
I have a blog page connected to Facebook (Banana Rawpublic) that we can chat on if you like. I find my way around that easier than here :P 
Courtney x

At 8:12am on August 26, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 8:06am on August 26, 2012, Penni said…

Hi Melinda!

We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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