Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Melanie Sernaque
  • Female
  • Guayaquil
  • Ecuador
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  • Susan : )
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Latest Activity

Alessandra commented on Melanie Sernaque's blog post Cow Milk is so unhealthy
"and one last thing...my point was...cows and other factory farmed animals are the number one cause/source of green house gases!  But can't talk about that!"
Nov 5, 2012
Stephanie Baker commented on Melanie Sernaque's blog post Cow Milk is so unhealthy
"Just yesterday I had a very young mother w/ a 2 yr old daughter that had lots of intolerance to milk/etc....and of course the doctors didn't tell her not to feed her milk....but that maybe her tolerances will change...gimme a break!! cut out…"
Nov 4, 2012
Melanie Sernaque commented on Melanie Sernaque's blog post Cow Milk is so unhealthy
"Hello Jane, Definitely, the best thing that Margaret Thatcher did was to stop all of this.  But for exemple in Quebec, till this day there are schools that still have the  free milk program. I used to drink a lot of milk before, as well as…"
Nov 3, 2012
Jane commented on Melanie Sernaque's blog post Cow Milk is so unhealthy
"Sadly, I’ve been reading this sort of information, and more (particularly the hormone issue), for literally decades.  I think changes are happening for the better, but slowly.  The ‘China Study’ helped, though is not…"
Nov 3, 2012
Melanie Sernaque posted a blog post

Cow Milk is so unhealthy

People who have been taught that cow's milk is the "perfect food" may be shocked to hear many prominent medical doctors are now saying dairy consumption is a contributing factor in nearly two dozen diseases of children and adults.  Doctors say cow's milk can lead to iron deficiency anemia, allergies, diarrhea, heart disease, colic, cramps, gastrointestinal bleeding, sinusitis, skin rashes, acne, increased frequency of colds and flus, arthritis, diabetes, ear infections, osteoporosis, asthma,…See More
Nov 2, 2012
Melanie Sernaque is now a member of Real Food Rehab
Nov 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love spending time with my family.
How did you hear about our community?
Internet
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
40%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Yes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Melanie Sernaque's Blog

Cow Milk is so unhealthy

Posted on November 2, 2012 at 9:09pm 6 Comments

People who have been taught that cow's milk is the "perfect food" may be shocked to hear many prominent medical doctors are now saying dairy consumption is a contributing factor in nearly two dozen diseases of children and adults. …

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At 9:41pm on November 2, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:14pm on November 1, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 8:52pm on November 1, 2012, Penni said…

Hi Melanie!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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