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Susan : ) left a comment for Melanie

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 21, 2012

Melanie replied to Penni's discussion Mid-June Roll Call

"I'm new and I'm here! "

Jun 21, 2012

Susan : ) left a comment for Melanie

"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : ) "

Jun 20, 2012

Penni left a comment for Melanie

"Hi Melanie! I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members read…"

Jun 20, 2012

Melanie is now a member of Raw Food Rehab

Jun 20, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: My mission is to become healthy and lose weight along the way. I want to change my habits and then work on the eating habits of my family. I have a supportive husband and two teenage children. I love trying new recipes and learning new things. I would like to learn how to deal with going out to eat and negative people.

How did you hear about Raw Food Rehab?: Cleanse America 2

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 80

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Recipes, moral support and inspiration

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agreed!

Comment Wall (3 comments)

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At 1:51pm on June 21, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 9:07am on June 20, 2012, Susan : ) said…: Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 9:06am on June 20, 2012, Penni said…: Hi Melanie!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director