Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Matthew Mayhan
  • Male
  • Seattle, WA
  • United States
Share on Facebook Share

Matthew Mayhan's Friends

  • Monica
  • Judith Jacqui James
  • sean palmer
  • Wendy Geesey
  • Nicole Gardner
  • Sandra Pelsdonk
  • Audrey Shepard
  • Shana Dean
  • Taylor Brown
  • Bill Barlow
  • Katy
  • Mae Jardine
  • Shea Lynn Baird
  • Shannon Wallace

Matthew Mayhan's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Not sure... still discovering about what "me" really means.. I'm a fragment of what i use to be. I not so naive that I' want to go back to that person, i just want to continue to grow, into something new. Something I can look in the mirror again. Something that i can an example of what to be. So that I may better serve mankind.
How did you hear about our community?
the Reboot
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
No idea what to expect, so in that regard, i have no expectations.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (9 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 1:27am on August 19, 2012, Monica said…

Hi Matthew,

thanks for your comment and words of advice.


I'll keep you posted as to how it's all going

At 7:22pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:47am on December 28, 2011, Susan : ) said…

I Believe in YOU!! : )
At 11:00am on September 23, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 6:38am on September 22, 2011, Susan : ) said…

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 1:32am on September 20, 2011, Shannon Wallace said…

Hi Matthew,

Is that you?  It was so nice to meet you and I am excited for your journey.


At 6:53am on September 19, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 6:42am on September 19, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Matthew. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 12:51am on September 19, 2011, Penni said…

Hi Matthew!

I'm so happy to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Program Director


Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2019   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service