No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Is the pasteurized version of soursop as effective as fresh. I live in Huntsville AL and I am pretty sure we do not grow those fresh I have found a frozen pasteurized version and was curious about it. What are the other healing or medical benefits of this great fruit?
I want to start by saying that I think I might have finally grown up. At only 41 years young, I think I know what I want to be. It has been my life work to cook and make food for people as a chef, so I already know or knew a lot about food and its effects.
Since I have found Penni and her great collection of health "nuts", I felt like I was empowered to talk more and more anbout the healing powers and destructive powers of food. SO, it follows logically that I should take it to a new…Continue
After reading the China Study and being more than intrigued by what I read, I wondered with my wife if we would be able to stop the kids from drinking milk and eating dairy and casein based products for one month. Any ideas on how we can feed 3 hungry boys a lunch that they will enjoy and not miss the animal products or the milk with the morning cereal. I know oatmeal and Cream of Wheat are prob good choices, but I am open to other great ideas. Thanks friends