"Thank you so much."
Adding LIFE to your years and years to your life!
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Mary G
- Female
- Nampa, ID
- United States
- Blog Posts
- Discussions (14)
- Events
- Groups (5)
- Photos (1)
- Photo Albums
- Videos
Mary G's Groups
Mary G's Page
Latest Activity
Mary G replied to Mary G's discussion Eating raw vegan and blood sugar spikes in the group The Common Area - Community Forum
Elaine Pollard replied to Mary G's discussion Eating raw vegan and blood sugar spikes in the group The Common Area - Community Forum
"Hi there:
I am diabetic, and was a vegetarian for nearly 20 years. I was diagnosed about 2.5 years ago. My A1C at that time was 7.8. I became a raw vegan about a year later and my A1C went down to 6.7. Not just that, but my overall…"
Penni replied to Mary G's discussion Eating raw vegan and blood sugar spikes in the group The Common Area - Community Forum
"Hi Mary,
People who follow the 80/10/10 way of eating do not believe that fructose sugar raises blood sugar. If you are interested in that information, do check out Dr. Douglas Graham's book 80.10.10.
If you are wanting to try the high…"
Mary G replied to Susan : )'s discussion More Motivation to GO 100% RAW!!! in the group The Common Area - Community Forum
"I'm tired of the bare chested food preparing videos. I have nothing against a ripped physique, and if they have a great body, good for them. Now put on a shirt before preparing food. I cannot stand hair in my food!
"
Kati S replied to Mary G's discussion Eating raw vegan and blood sugar spikes in the group The Common Area - Community Forum
"Fruit on its own does not cause blood sugar spikes!
If you want to avoid diabetes, cut fat out of your diet!
Almost every person out there consumes too much fat. For most people, this is from oils, processed foods, and animal products. Many Raw…"
Mary G replied to Leyla's discussion Blender or dehydrator? in the group The Common Area - Community Forum
"I was in your shoes some time ago. I chose the Excalibur dehydrator and am very happy with it, but I also make smoothies daily and I wish I had spent my money on a Vitamix first. I suppose it depends on which appliance you will use the most first.…"
Mary G replied to Alicia Rae Drost's discussion Butterfinger Smoothie in the group The Liquid Lounge
"I just finished my Butterfinger Smoothie made with almond butter - YUM! It was delicious and very satisfying. Thanks for this delicious combination Alicia!
I don't have a VitaMix :( but I do have a Blendtec, and it works really well, too."
Mary G replied to Alicia Rae Drost's discussion Butterfinger Smoothie in the group The Liquid Lounge
"I make my own almond butter - do you think almond butter would take just as good as peanut butter? I love both!"
Mary G replied to Susan : )'s discussion Time to Celebrate!
"Happy Birthday Penni!! Thanks for all you do! Hope it's a happy day for you."
Mary G replied to Penni's discussion Penni's Latest Update & Simply Hemp
"I haven't tried hemp milk but Penni makes it sound so good tasting and healthful, I want to give it a try too."
Mary G replied to Penni's discussion Reversing Murphy's Law Today
"I'm in! And thank you for the very positiveness - I think I needed this!!
"
Mary G replied to Penni's discussion Top Raw Foodists for “Raw Food Recipes with Excalibur.”
"
Thanks for the links - I love surfing for new information and recipes!! (And I could use a dehydrator, too)"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I want to improve my life through positive healthful living. Louise L. Hay is my favorite author!
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 5%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- getting more raw food into my diet with recipes, tips, inspiration. I hope someday I'll have learned enough to be helpful to someone else too!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- I agree
Mary G's Photos
Comment Wall (7 comments)
- At 11:01am on July 14, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 7:25am on May 15, 2012, Susan : ) said…
- At 1:33pm on April 15, 2012, Susan : ) said…
Simply, Make the Next Bite Raw!
- At 5:48am on February 25, 2012, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 6:30pm on February 24, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 12:12pm on February 24, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, Mary. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 11:14am on February 24, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Tulips!!!!!!
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 3 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
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