Adding LIFE to your years and years to your life!

Mary Reece Female Iron Mountain, MI United States: Like

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Living the life and loving it :)

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I have been struggling to find a good nutritional balance in my life for many years. I am not overweight but I have abused my body terribly and it is all starting to catch up with me. I wholeheartedly believe that when one door closes another one is opened for us and I am now entering that new door, having slammed the old one closed for good. I have two beautiful children who think that their mother has finally flipped her lid but they only know what they have been taught all their lives and that was how to eat and live a very unhealthy lifestyle. I now plan on showing them that change is good and I will be their example.

How did you hear about Raw Food Rehab?: Susan Bradbury

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 75%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Every person needs someone, sometimes. If we think we can do it alone we are wrong. I hope to get the support I need, when I need it, and be able to give back support to others who may be struggling.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Mary L. Reece

Mary Reece's Blog

I'm back and ready to "Rawk" on

Posted on July 19, 2010 at 6:18am 3 Comments 0 Likes

Hello Everybody!!!

Over the past month or so I have been struggling with some personal issues that pulled me away and distracted me from my raw food journey and living the life that I love living. I am posting this today to let you all know that I am back and I am ready to "Rawk" on.

I am so greatful to have a place like RFR to come back home to and even more greatful to have all you fellow "Rawk Stars" to share this journey with.

Happy Monday…

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Change and bad habits

Posted on May 22, 2010 at 11:32am 8 Comments 1 Like

1. WHAT YOU LIVE WITH YOU LEARN

2. WHAT YOU LEARN YOU PRACTICE

3. WHAT YOU PRACTICE YOU BECOME

4. WHAT YOU BECOME HAS CONSEQUENCES

Today I fill my days with practicing new habits. I came to realize how much of my life had been filled with bad habits…

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DID I HEAR A FLUSH??????

Posted on May 21, 2010 at 3:14pm 4 Comments 0 Likes

Life used to be a struggle for me. Constant ups and downs, never a happy medium. I was never happy because I never allowed myself to be. No matter how much I said I hated chaos and drama, I always seemed to find it in my life. Looking back now I see that a lot of the times I even created it myself. I guess when there wasn’t a crisis or a reason for me to be overwhelmed with burdens I felt useless, like a failure, and so I would go out looking for situations where my talents…

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Join Raw Food Rehab

At 10:53am on September 28, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!