Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Martyne Pesant
  • Female
  • Québec
  • Canada
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Martyne Pesant's Friends

  • Sassafras
  • Mel
  • Arden D
  • Rhonda
  • Anna B. Rosa
  • Vegan♥for♥Life
  • Susan : )

Martyne Pesant's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love my garden, just this morning I picked a big bowl of blueberries; blue gold!
I am sure that we have a big impact on our health, our choices determine a lot of who we are...
I discovered raw food about 6 months ago; there was an article in Montreal's newspaper about a raw restaurant with a couple of recipes, I tried one of them (a sunflower paté) and immediatly realised that I liked the whole idea of eating living food. I replaced my morning coffee by a green smoothie, bought a vita-mix and I was on board! I bought a few books and joined Kimberly Snyder's blog, very motivating! I lost a few pound and feel really good!
How did you hear about our community?
it was a link in another raw website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70%, maybe more some days...I like that way, I strive for balance, not perfection!
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, nutrition, health information
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (18 comments)

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At 8:26am on June 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:35pm on October 11, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 9:49am on June 16, 2011, Mae Jardine said…
Happy Birthday, Martyne! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 3:20am on June 16, 2011, Penni said…
At 3:14am on June 16, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 7:28pm on November 3, 2010, Susan : ) said…

At 8:08am on October 15, 2010, Susan : ) said…
Here is some more "cleaning house" music!
A New ‘Tude! : )
At 7:51am on October 15, 2010, Susan : ) said…
Motivation from Dolly! : ) Enjoy!
At 11:36am on September 30, 2010, Susan : ) said…
I am doing the same! Taking time for me.....pampering myself with "me time" to relax from the busyness! : )

Keep in touch!
At 10:21am on September 30, 2010, Susan : ) said…

Let every moment be a GIFT! Unwrap it and discover what is inside! : )

Fresh Eats Inspiration

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