Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Martyne Pesant
  • Female
  • Québec
  • Canada
Share on Facebook Share

Martyne Pesant's Friends

  • Sassafras
  • Mel
  • Arden D
  • Rhonda
  • Anna B. Rosa
  • Vegan♥for♥Life
  • Susan : )
 

Martyne Pesant's Page

Latest Activity

Ellie replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"HI Martyne I have taken a snapshot of this to try!! Thank you. I am working my way through product transformation!"
Feb 11, 2014
HippyDaisyChick replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"This is so cool! I am going to have to try this for sure!"
Feb 10, 2014
kathleen replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"I've experimented with different recipes. Here's the one I use: Homemade Coconut Oil Toothpaste: 3 Tablespoons of coconut oil + 3 Tablespoons baking soda + 25 drops of peppermint essential oil Put the coconut oil and baking soda in a…"
Feb 10, 2014
Karen Sands replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"Love it!"
Feb 10, 2014
Susan : ) left a comment for Martyne Pesant
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 23, 2012
Susan : ) left a comment for Martyne Pesant
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Oct 11, 2011
Sunbeam replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"This is great! I want to add that if you have sensitive gums, gingivitis, or periodontal disease, candelula (an herb) is really good for gum health and healing, and it can be added to a toothpaste, or made into a raw tea to use as a mouth rinse. :-)"
Apr 11, 2011
Lisa MB replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"Wow, thanks for sharing this.  I really want to find something that works, that's raw, and that doesn't cost a fortune either. "
Jan 23, 2011
Martyne Pesant replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"I do alternate with other toothpastes; in fact, I love to buy them when I travel and try differents flavors and unknown brands...! I think that the baking soda sinks in the bottom...so I have been using a little spoon to get a small quantity that I…"
Dec 6, 2010
Ayn replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"So do you melt it a little in warm water before each time you use it? Im curious how to get it to stick to your toothbrush once it cools.. Also, do you think it would work without the baking soda? Ive heard its bad to use it daily and that using it…"
Dec 5, 2010
Martyne Pesant replied to Susan : )'s discussion Pssssssst...Over Here....Yes, YOU! : ) I Got a Secret to Share!
"Happy birthday Penni! Have fun on your special day!"
Oct 1, 2010
Missy replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"Oh interesting. I want to try making some, too. I am in Washington until Sunday, then back in Japan. :)"
Sep 30, 2010
Martyne Pesant replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"I used it last night an this morning it is perfect! It leaves my teeth kind of slippery from the oil, I suppose, and my flossing was a breeze :-). Are you still in Japan?"
Sep 30, 2010
Missy replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"cool! how does it work for you?"
Sep 29, 2010
Martyne Pesant replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"Well, I made the mix in the rest of my coconut oil jar, melteld it in hot water ...there was maybe half a cup...I was not very precise...you could adjust it to your taste; and I empied the content in a glass jar and 2 pill bottles...so I can take…"
Sep 29, 2010
Martyne Pesant replied to Martyne Pesant's discussion I just made my first antibacterial-antifongic-raw toothpaste! I love it! in the group The Spa
"I love new unexepensive beauty tips...I just rub a bit of this mixture on my lips and realised it could be used as an exfoliant, why not use it as a cuticule cream as well, it leaves a nice shine on nails without the poison and pollution from nail…"
Sep 29, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love my garden, just this morning I picked a big bowl of blueberries; blue gold!
I am sure that we have a big impact on our health, our choices determine a lot of who we are...
I discovered raw food about 6 months ago; there was an article in Montreal's newspaper about a raw restaurant with a couple of recipes, I tried one of them (a sunflower paté) and immediatly realised that I liked the whole idea of eating living food. I replaced my morning coffee by a green smoothie, bought a vita-mix and I was on board! I bought a few books and joined Kimberly Snyder's blog, very motivating! I lost a few pound and feel really good!
How did you hear about our community?
it was a link in another raw website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70%, maybe more some days...I like that way, I strive for balance, not perfection!
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, nutrition, health information
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (18 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 8:26am on June 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:35pm on October 11, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 9:49am on June 16, 2011, Mae Jardine said…
Happy Birthday, Martyne! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 3:20am on June 16, 2011, Penni said…
At 3:14am on June 16, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and


I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 7:28pm on November 3, 2010, Susan : ) said…

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 8:08am on October 15, 2010, Susan : ) said…
Here is some more "cleaning house" music!
A New ‘Tude! : )
At 7:51am on October 15, 2010, Susan : ) said…
Motivation from Dolly! : ) Enjoy!
At 11:36am on September 30, 2010, Susan : ) said…
I am doing the same! Taking time for me.....pampering myself with "me time" to relax from the busyness! : )

Keep in touch!
At 10:21am on September 30, 2010, Susan : ) said…

Let every moment be a GIFT! Unwrap it and discover what is inside! : )
 
 
 

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service