Raw Food Rehab

Adding LIFE to your years and years to your life!

Mark D. the truck driver
  • Male
  • Hatboro, PA
  • United States
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Mark D. the truck driver's Friends

  • Joe the raw christian
  • Bill Barlow
  • Zonahead
  • Dave The Raw Food Trucker
  • River Song
  • Susan : )
  • Penni
 

Mark D. the truck driver's Page

Latest Activity

Mark D. the truck driver replied to Penni's discussion 1st Roll Call of 2013
"Mark from PA"
Feb 2
Mark D. the truck driver replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Mark from Dublin, PA."
Dec 21, 2012
Mark D. the truck driver replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Mark from Dublin, PA."
Dec 21, 2012
Mark D. the truck driver replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Mark from Dublin, PA."
Dec 21, 2012
Mark D. the truck driver replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Mark from Dublin, PA."
Dec 21, 2012
Mark D. the truck driver replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Mark from Dublin, PA."
Dec 21, 2012
Mark D. the truck driver replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Mark from Dublin, PA"
Dec 16, 2012
Mark D. the truck driver replied to Penni's discussion August Roll Call
"Mark here from PA, I would love to win this book."
Aug 22, 2012
Susan : ) left a comment for Mark D. the truck driver
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 28, 2012
Susan : ) left a comment for Mark D. the truck driver
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 17, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married with a daughter, and I drive truck. I want to learn more about living raw.
How did you hear about Raw Food Rehab?
My wife.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
20%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Moral support, recipes and help just to get start.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Atgreed

Comment Wall (11 comments)

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At 12:48pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:35am on April 17, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:54am on December 18, 2011, Susan : ) said…

I Believe in YOU!! : )
At 12:46pm on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

At 8:32pm on September 27, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 8:05am on August 19, 2011, Susan : ) said…
Soooooo blessed to have YOU walking beside me on the journey! : )
At 7:16pm on July 25, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit? Click here to get one!

Let YOUR Super Hero out NOW! : )

At 4:10am on June 11, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Mark. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 9:51am on June 1, 2011, River Song said…

Welcome to the Hab, Mark! Please take a stroll around the mansion and try to peek into all the rooms. There is so much to see and do here that I am sure you will be back time and time again. I look forward to your contributions to our website and wish you success in your raw food journey.

Peace & Blessings

 

At 7:01pm on May 31, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

 
 
 

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Blog Posts

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Hi!

Posted by Terry on June 17, 2013 at 8:27pm 0 Comments

Still hanging in there!!!

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my first day of vacation!

Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments

My Journey

Posted by Jojo on June 9, 2013 at 4:01pm 1 Comment

Let It Fall

Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments

Exposing Fruit Myths

Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments

Call Me Sophie...

Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments

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