Adding LIFE to your years and years to your life!

Marilyn Seay Female Vista, CA United States: Like

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The Kitchen - Recipe Cen…

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Latest Activity

Marilyn Seay replied to Penni's discussion August Roll Call

"Marilyn Seay checking in"

Aug 23, 2012

Susan : ) left a comment for Marilyn Seay

" Keep hangin' at the Hab! Best Place to Be!!!"

Jul 16, 2012

Marilyn Seay replied to Penni's discussion July Roll Call

" "

Jul 15, 2012

Marilyn Seay replied to Penni's discussion July Roll Call

"It will be fun to see how many people sign in!"

Jul 15, 2012

Susan : ) left a comment for Marilyn Seay

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 11, 2012

Marilyn Seay replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James

"Marilyn Seay from Vista, California"

Jan 16, 2012

Susan : ) left a comment for Marilyn Seay

"The only things you can control are: how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. Master these simple things positively and you…"

Jan 15, 2012

Marilyn Seay joined Penni's group

The Kitchen - Recipe Central

This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.

Oct 11, 2011

50 Comments 102 Likes

Susan : ) left a comment for Marilyn Seay

"Remember, YOU are sooo worth it! : ) You are loved! "

Oct 5, 2011

Marilyn Seay replied to Susan : )'s discussion Pssssssst...Over Here....Yes, YOU! : ) I Got a Secret to Share!

"You look much younger than whatever your biological age. Marilyn Seay"

Sep 30, 2011

Penni left a comment for Marilyn Seay

"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details. "

Sep 9, 2011

Marilyn Seay replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!

"Please do not e-mail me when people reply"

Aug 16, 2011

Marilyn Seay replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!

"Marilyn Seay"

Aug 16, 2011

Marilyn Seay replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!

"Marilyn Seay signing in."

Aug 16, 2011

Susan : ) left a comment for Marilyn Seay

"Did YOU get the memo? : ) http://ning.it/oR5tp4 "

Aug 16, 2011

Susan : ) left a comment for Marilyn Seay

"You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little…"

Aug 12, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: My husband doesn't buy raw food but he does appreciate my energy and weight loss. I cook meals my grown boys and their families like - my hobby has been cooking and no longer try to impose my ideas. We have an organic vegetable garden and try to eat as much as possible out of it.

How did you hear about Raw Food Rehab?: Raw mom cooked dad

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 99% mostly but sometimes to 10%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): inspiration, recipes especially staying raw when it's cold outside.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Yes

Marilyn Seay's Blog

texture of raw cream of carrot soup

Posted on November 13, 2010 at 9:37am 4 Comments 0 Likes

I've been enjoying Penni Shelton's, her fun self and her Foody Friday and copied all the recipes and just started by trying her carrot soup. I did have some organic carrots and scrubbed them. The taste was a bit bitter but the texture was harder for me to take. I'm wondering if I will get used to that mouth feel. I'm making myself eat it (it made a bunch) as I know it's nutritious. Usually I don't care for the recipes I make, except for pates. I'd rather eat a whole carrot dipped in the pate.… Continue

Comment Wall (23 comments)

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At 6:38am on July 16, 2012, Susan : ) said…: Keep hangin' at the Hab! Best Place to Be!!!

At 8:44am on June 11, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 5:30pm on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury

At 8:27am on October 5, 2011, Susan : ) said…: Remember, YOU are sooo worth it! : )

You are loved!

At 7:10pm on September 9, 2011, Penni said…: Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 7:21am on August 16, 2011, Susan : ) said…: Did YOU get the memo? : ) http://ning.it/oR5tp4

At 5:24pm on August 12, 2011, Susan : ) said…: You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 9:37am on August 11, 2011, Susan : ) said…: Welcome to the RAW RESULTS Vault, Marilyn!

This will be time well spent...

Sooo blessed to have YOU walking beside me on the journey! : )