Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Malina Martelle
  • Female
  • Tucson, AZ
  • United States
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Malina Martelle's Friends

  • Becky Martin
  • Sherry Fraley
  • darlene knight
  • Mary M.
  • Michelle K
  • Susan : )
  • Penni

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Latest Activity

Malina Martelle replied to Penni's discussion August Roll Call
" Malina Martelle Wethersfield, CT"
Aug 23, 2012
Malina Martelle replied to Penni's discussion August Roll Call
"On the east coast in Wethersfield Ct and I would love to have this book."
Aug 21, 2012
Susan : ) left a comment for Malina Martelle
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 28, 2012
Susan : ) left a comment for Malina Martelle
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins "
May 6, 2012
Malina Martelle replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James
"  Malina from Tucson Az is in Connecticut freezing!!!"
Jan 16, 2012
Susan : ) left a comment for Malina Martelle
"The only things you can control are: how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.  Master these simple things positively and you will…"
Jan 15, 2012
Malina Martelle replied to Penni's discussion Prize #7 - Breville 900-Watt Variable-Speed Juice Extractor
"  malina martelle from Tucson Arizona  "
Oct 14, 2011
Malina Martelle replied to Penni's discussion Prize # 6 - Garden of Life's Raw Vitamin Code Gift Basket
"  malina martelle Tucson AZ"
Oct 13, 2011
Malina Martelle replied to Penni's discussion Last Call for the Weight Room & LIVE CHAT with Dara & Penni
"What about the availability of Weight Room material until Spring?"
Oct 5, 2011
Malina Martelle replied to Penni's discussion Last Call for the Weight Room & LIVE CHAT with Dara & Penni
"Will the recording for the LIVE CHAT on thursday Oct 6 be available to listen to at another time? thanks for RFR. I understand that all the vault material will be accessible until spring ....if you are in the Weight Room will all that material be…"
Oct 5, 2011
Susan : ) left a comment for Malina Martelle
"Remember, YOU are sooo worth it! : ) You are loved! "
Sep 25, 2011
Penni left a comment for Malina Martelle
"Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish!  Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking…"
Sep 15, 2011
Penni left a comment for Malina Martelle
"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details. "
Sep 9, 2011
Susan : ) left a comment for Malina Martelle
""The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success.They just love what…"
Aug 27, 2011
Malina Martelle replied to Penni's discussion Dara Interviews Joe Cross of Fat, Sick & Nearly Dead
"  Malina Martelle from Tucson  "
Aug 27, 2011
Malina Martelle replied to Penni's discussion Role Call, Membership Drive & Win a Samson Juicer!
"Malina from Tucson Arizona is here.   I would absolutely love to win the Samson juicer. I am trying to correct a physical challenge of osteoporosis and the more greens(calcium) and minerals that I can get in on a daily basis will help that…"
Aug 16, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Wellness, healing, and spirituality are my interests.

The only journey is the journey within.
~Rainer Maria Rilke
How did you hear about our community?
raw food websites
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
all raw except for nutritional yeast
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration and information
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (23 comments)

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At 7:05am on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:00am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 10:03am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 12:12pm on September 25, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

You are loved!
At 8:51am on September 15, 2011, Penni said…

Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish!  Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking late weigh ins for our final results:http://ning.it/r0x0YT

Thank you so very much for your participation in both the RAW RESULTS Vault & the Weight Room. I also appreciate you taking the time to fill out the RAW RESULTS Evaluation and I want to encourage you to PLEASE post your before/after photos and measurements! I know that in time you will appreciate having these photos and statistics. 

Please stay plugged into the The Vault beginning today, as I will be sharing the list of prizes winners for our final closing day celebration!

xo - Penni

At 3:36pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 7:26am on August 27, 2011, Susan : ) said…

"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing.

And it seems to have very little to do with worldly success.
They just love what they are doing and they love it in front of others."
~quote from Mr. Rogers

At 8:19pm on August 12, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

 

At 8:36am on August 8, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 7:16pm on July 30, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

 
 
 

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