Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Lyn Scott's Page

Latest Activity

Lyn Scott replied to Penni's discussion You Have the Right To Know.....
"I was shocked getting GMO labeling didn't pass the vote in Ca. - yet everyone I know wants the foods labeled ... like Karen Cacciola I too have signed many petitions on this ... posted about it etc etc... "
Nov 20, 2012
Lyn Scott replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Lyn from Franklin, NC checking in !!!"
Nov 20, 2012
Lyn Scott commented on New_start's blog post Do you eat foods mostly at room temperature? What about pesto sauce?
"I do have a dehydrator but to warm things in it takes too long for me - when I am hungry I want to eat now - patience isn't one my virtues lol....easier and fast on a low set stove top.."
Sep 15, 2012
Lyn Scott commented on New_start's blog post Do you eat foods mostly at room temperature? What about pesto sauce?
"Depending on "how raw" you are at this point (high raw 50/50 etc) you could lightly steam veggies etc or warm sauces on stove - truth is most people actually "eat" foods at much lower temp than when its cooked - so if your just…"
Sep 15, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a single mom of a GREAT 19 yrs old son who is VERY supportive of my new transition in health and has chosen to join me in eating more RAW foods!! I am a dog trainer and need to get into better shape in order to keep doing what I LOVE! (We have 5 dogs - one of every size from a great Dane to a Maltese and 4 cats,and a turtle. I am blogging about my journey (see blog addy below) so I can see how far I have come and it helps me to keep on track and see my accomplishments..Plus I show pictures of all the new things I am eating!! and new recipes I am learning!!
your website or blog address:
http://rawmountaingirl.blogspot.com/
How did you hear about our community?
search result list
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
I am currently just starting to incorporate RAW foods into my diet...and am loving it!!My starting goal - add 10 fruits and veggies to my diet per day...
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Support of being with others that are trying to do the same thing with their health,learning new recipes and how to's with UN-cooking,being an ear when I need to rant and allowing me to be supportive of other community members.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely Agreed!!!!!!

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Lyn Scott's Blog

75 flights !!

Posted on August 31, 2011 at 6:08pm 8 Comments

This is a friends husbands Aunt...She is such an inspiration for exercise !!

Comment Wall (62 comments)

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At 6:37am on July 16, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 2:36pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:32pm on April 15, 2012, Susan : ) said…

Sooo glad you are hanging out with us!

At 9:17am on March 28, 2012, Susan : ) said…

Make the Next Bite Raw!

At 6:06am on March 17, 2012, Susan : ) said…

 
 
 

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