Adding LIFE to your years and years to your life!
Hi everyone...I certainly hope everyone out there in the eastern U.S. is safe and sound after that crazy hurricane. Nearly a thousand miles accross is pretty gigantic. Many of my relatives and closest friends are on the east coast and I've heard some incredible stories, luckily none of bodily harm. My close friend in NY state had two giant trees crash through her kitchen and demolish another side of her house. It's hard for me to imagine what witnessing that in my own home would be like. I'm…Continue
It's been four months of eating mostly raw food and I think I can safely say I am at the point where I could never fully go back to my old, SAD ways. I know too well how good I can feel with plenty of fruits, salads and green smoothies to tolerate the kind of tired, achy, sugar-craving and icky body feelings that I used to try to ignore because I loved the way certain foods tasted MORE than I loved feeling good in my own body.
I am back in the craziness of working and full time graduate…
I am SO enjoying finally getting to know this RFR community! I joined almost a year ago but was in the midst of a very stressful and busy time. Now that I am finally getting some substantial time for myself (first time in at least 3 years!) I love to visit RFR at least a couple times a day and explore. I have upped my raw intake to about 50% lately and it has made such a difference in the way I feel physically AND psychologically. Thanks so much for being here for all of us!