Raw Food Rehab

Adding LIFE to your years and years to your life!

Lucy Provost
  • Female
  • Ventura, CA
  • United States
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Lucy Provost's Friends

  • Judith Jacqui James
  • Bill Zanetti
  • Tonya Donahue
  • Kamala Raab
  • Sarah Walker
  • Jennifer Bee
  • Vanessa Machelle Helm
  • Crystal Miller
  • Kimberly RT(T)
  • Raw Lauren
  • Susan : )
  • Penni
 

Lucy Provost's Page

Latest Activity

Lucy Provost commented on Lucy Provost's blog post I'm still around and mostly raw
"Thank you very much, Stephanie! I will be sending back good thoughts to you and Meherbani Kaur and everyone else at RFR; feeling so grateful for raw food today and for all the people who are part of this community."
Nov 6, 2012
Stephanie Baker commented on Lucy Provost's blog post I'm still around and mostly raw
"Wishing YOU a beautiful day!! I'll be sending prayers and good thougths your way!!"
Nov 6, 2012
Lucy Provost commented on Lucy Provost's blog post I'm still around and mostly raw
"Thank you very much Meherbani Kaur!"
Nov 4, 2012
meherbani Kaur commented on Lucy Provost's blog post I'm still around and mostly raw
"seeing you, yours and all sentient beings in love's ever-constant vibration!"
Nov 4, 2012
Lucy Provost posted a blog post

I'm still around and mostly raw

Hi everyone...I certainly hope everyone out there in the eastern U.S. is safe and sound after that crazy hurricane. Nearly a thousand miles accross is pretty gigantic. Many of my relatives and closest friends are on the east coast and I've heard some incredible stories, luckily none of bodily harm. My close friend in NY state had two giant trees crash through her kitchen and demolish another side of her house. It's hard for me to imagine what witnessing that in my own home would be like. I'm so…See More
Nov 4, 2012
Lucy Provost commented on Susan : )'s photo
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A Reminder!!

"I absolutely LOVE getting that extra hour back...thank you for the reminder, Susan :)"
Nov 4, 2012
Lucy Provost replied to Susan : )'s discussion Time to Celebrate!
"Happy Birthday Penni, I am grateful for the beautiful work you do and totally inspired by you :)  "
Oct 3, 2012
Lucy Provost commented on Amahla Johnson's blog post The Answer to Addiction is True Nourishment
"I felt a resonance with what you've written so thank you for that. I think the topic of addiction is so very interesting and sometimes so deeply embedded within us that it's hard to see what's at the center of it. You've gone to…"
Oct 3, 2012
Lucy Provost replied to Penni's discussion How to be Raw for the Holidays....
"I know you didn't do this just for me but gee, with the holidays coming up and all the added stress of trying to stay raw during the biggest food holidays of the year, well, seeing all those pictures of raw holiday foods I sure feel loved and…"
Sep 30, 2012
Lucy Provost commented on Judith Jacqui James's blog post Target
"Two steps forward, one step back..and so on. Never doubt that real change is made up of such steps and eventually they will make a huge difference :) I'm living it and working on it every day myself."
Sep 30, 2012
Lucy Provost replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Lucy Provost from Ventura, California. Simply Hemp sounds delicious...loved your very real and inspiring message, Penni. My best to your Dad."
Sep 30, 2012
Lucy Provost commented on Bette Bliss Shaw's blog post Creativity and the Thyroid~ The Power of Emotions!
":) Thanks Bette, you made my day!"
Sep 30, 2012
Lucy Provost commented on Alex Curtis-Slep's photo
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Starfruit flowers

"Lovely, thanks for sharing!"
Sep 24, 2012
Lucy Provost commented on Penni's photo
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Let's just be ourselves. Want to?!

"Yes, and I am sooo glad you asked :)"
Sep 24, 2012
Lucy Provost commented on Supermom's blog post Am I the one observing my life?
"I love how you called this part of you "the forever me." I think of this awareness as the one who watches me going through my life. I forget about her for long periods of time, I must admit!"
Sep 23, 2012
Lucy Provost commented on Lucy Provost's photo
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What to do with old falling apart kitchen chairs

"Yes, boxes, sinks, paper bags...what an entertaining bunch those kitties are :)"
Sep 22, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a graduate student, mom and work part time in a public library. I grow food year round and would love to be able to provide fruit and vegetables from my garden for all my neighbors! I am interested in all things raw.
How did you hear about Raw Food Rehab?
link on a facebook page
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
50
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Expose me to new ideas, recipes, ways of doing raw
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Lucy Provost

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Lucy Provost's Blog

I'm still around and mostly raw

Posted on November 4, 2012 at 2:07pm 4 Comments

Hi everyone...I certainly hope everyone out there in the eastern U.S. is safe and sound after that crazy hurricane. Nearly a thousand miles accross is pretty gigantic. Many of my relatives and closest friends are on the east coast and I've heard some incredible stories, luckily none of bodily harm. My close friend in NY state had two giant trees crash through her kitchen and demolish another side of her house. It's hard for me to imagine what witnessing that in my own home would be like. I'm…

Continue

I won't go back

Posted on September 12, 2012 at 1:55am 8 Comments

It's been four months of eating mostly raw food and I think I can safely say I am at the point where I could never fully go back to my old, SAD ways. I know too well how good I can feel with plenty of fruits, salads and green smoothies to tolerate the kind of tired, achy, sugar-craving and icky body feelings that I used to try to ignore because I loved the way certain foods tasted MORE than I loved feeling good in my own body.

I am back in the craziness of working and full time graduate…

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At long last...exploring raw at a new level!

Posted on July 9, 2012 at 9:05am 3 Comments

I am SO enjoying finally getting to know this RFR community! I joined almost a year ago but was in the midst of a very stressful and busy time. Now that I am finally getting some substantial time for myself (first time in at least 3 years!) I love to visit RFR at least a couple times a day and explore. I have upped my raw intake to about 50% lately and it has made such a difference in the way I feel physically AND psychologically. Thanks so much for being here for all of us!

Comment Wall (14 comments)

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At 3:27pm on September 17, 2012, Vanessa Machelle Helm said…

Hello, Lucy! Welcome to my crew, girl. It's that school and work pride that keeps us strong!

At 11:27pm on August 18, 2012, Judith Jacqui James said…

Your cake looks lovely, i would like to make one soon :))

At 11:26pm on August 18, 2012, Judith Jacqui James said…

Thanks Lucy, i am glad to be your friend on RFR too :))

At 5:07pm on August 5, 2012, Raw Lauren said…

Hi Lucy, thanks for accepting :-)  glad you do & I love your gorgeous photos too ! The cheesecake looks so yummy! xx

At 2:03am on July 31, 2012, Tonya Donahue said…

Thanks for accepting! I saw you on the blog page about baby steps. I could relate to everything you said. Best wishes to you also, sounds like you already have the hang of things!!

At 7:35pm on July 13, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 11:19am on July 10, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 4:07pm on July 9, 2012, Baby&Earl said…

At 10:12am on July 9, 2012, Susan : ) said…


Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:40pm on July 4, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

A Winner Every Time!!

Posted by Susan : ) on May 24, 2013 at 6:19am 0 Comments

Tulips!!!!!!

Posted by Tanni on May 23, 2013 at 1:31pm 1 Comment

Dandelion Harvest

Posted by Jo on May 23, 2013 at 1:17pm 0 Comments

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

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