Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Waroona, WA
  • Australia
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Lou's Friends

  • Taylor Brown
  • Laura Russell
  • Chrissy Gobac
  • Crystal Gardner
  • Giovanna
  • Cheyenne Larkin
  • Jason W
  • Lisa Phillips
  • Tracy C
  • Melody Polakow
  • michelle robles
  • Jenni Morrison Smith
  • Marlene Mae
  • Sarrah Ruane
  • sheralee gardiner

"One meal at a time", results last a lifetime !!

Ten Months - 100% RAW and releasing the old!

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Comment Wall (79 comments)

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At 10:35am on January 1, 2012, Susan : ) said…

At 7:31pm on June 7, 2011, Susan : ) said…
Click Here if you are ready for a BREAKTHROUGH!!

"All personal breakthroughs being with a change in beliefs.

So how do we change?

The most effective way is to get your brain to associate massive pain to the old belief.

You must feel deep in your gut that not only has this belief cost you pain in the past,

but it's costing you in the present &, ultimately, can only bring you pain in the future.

Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

~Tony Robbins

At 10:40am on February 8, 2011, Susan : ) said…
I created this tool to help you stay focused on thinking goooood thoughts and saying goood words!
At 1:10pm on December 24, 2010, Treesa said…
Thinking sweet thoughts of you and wishing you and those you love a
joy-filled holiday season and a dream-come-true new year! All love...
At 2:04pm on December 9, 2010, Susan : ) said…
How is that precious Little Bundle of JOY of yours doing?
How are YOU doing?

Be sure to take time to pamper yourself!
YOU are sooooo worth it! : )

Move those muscles! : )

And get some gooooood sleep....REST is soo important too! : )

At 5:29am on December 1, 2010, Ce said…
Congrats! Your baby is beautiful!
At 11:08am on November 14, 2010, Susan : ) said…
At 8:25pm on November 11, 2010, Susan : ) said…
Just stopping by to say

At 10:55pm on October 5, 2010, Stasi said…
Happy Belated Birthday!! I hope it was wonderful.
At 11:12pm on September 28, 2010, Tracey Crider said…
Happy Birthday Lou!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Love raw and love hanging out with others who love a raw and green life!
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
love n sharing
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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