Raw Food Rehab

Adding LIFE to your years and years to your life!

Lisa Viger
  • Female
  • Brooklyn, MI
  • United States
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Raw on $10 a Day (or Less!)

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Lisa Viger's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
artist, gardener, vegan, mom, grandma
your website or blog address:
http://rawon10.com
How did you hear about Raw Food Rehab?
from penni!
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
50-60%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

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Lisa Viger's Blog

recipe Zucchini Hummus w/ Cucumbers from rawon10.blogspot.com

Posted on October 28, 2009 at 3:00pm 13 Comments

a recipe from my new blog Raw on $10 a Day (or Less!)



Lunch

Zucchini Hummus with Cucumbers


makes two servings ~ $1.71 per serving

ingredients

1/4 cup tahini ($1.38)

1 medium zucchini, cubed ($.59)

1 small onion, coarsely chopped ($.10)

1 tbsp olive oil ($.05)

2 cloves garlic, pressed ($.05)

juice of 1/2 lemon ($.25)

1 tsp curry powder ($.10)

1 tsp paprika…
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Comment Wall (81 comments)

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At 12:15pm on February 7, 2013, L. said…

That is awesome!!! :)  Thanks so much for the friend request!!!  It's great to know someone local!!

At 8:18pm on June 18, 2012, Bette Bliss Shaw said…

Hi Lisa, back atcha! I hope you are too. Yes things are great with me! Lv ya, Bette

At 8:58am on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:14am on March 4, 2012, Susan : ) said…

.....choice by choice, day by day – you will see positive changes.   : )

At 2:51am on February 23, 2012, Spirulina Addict said…

Lisa! Didn't know you're here....Am your subscriber :)

Don't stop making all that beautiful food! Blessings!

At 8:50am on December 19, 2011, Bette Bliss Shaw said…

Hi Lisa....thank you for the notes you left....hahahahahaha la la la la laaaaaaaaaa

At 11:01am on October 28, 2011, Susan : ) said…

At 8:16am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 11:46am on August 4, 2011, Bette Bliss Shaw said…
Same here!!! Thankx! n lv, Bette
At 8:22am on June 25, 2011, Mae Jardine said…
Happy Birthday, Lisa! Have a joy filled day with many blessings added this entire year. Birthday Hug
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 1 Comment

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 1 Comment

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

On The Road Again

Posted by Amber on May 10, 2013 at 6:40am 0 Comments

Hiking is ON this year!

Posted by Jo on May 9, 2013 at 2:17pm 1 Comment

Day 1 of 60

Posted by a on May 9, 2013 at 2:07pm 3 Comments

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