"Happy birthday Penni and a heartfelt thank you for opening my eyes to a way to better health. I come back from time to time for strength and inspiration and refer others here to help the light and wisdom into their lives too. So thank…"
"My experiments to sprout them will have to resume next planting season as well but at least i know I can sprout them from teh dried berries from the healthfood store. Now I have to get better systems in place to nurture small seedlings and plants in…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"Goji berry bushes are hardy enough to grow in many parts of Canada and I have started them from seeds of dried berries that I had bit in half and pushed down into wet peet pots . That resulted in many sprouts in each pot after about…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Breed and show hunters, jumpers and dressage horses with two teenage sons on a four acre farm I have been planting fruit and nut trees and edible plants to set our intensive little horse farm into a permaculture garden. Gleaning new insights and ideas influences how we and our animals live.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Was 5%, currently 50%, aiming for 75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Hi Lisa!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here!
Glad to have you with us!
p.s. just a tip... when you post a comment on your own page, it will only show up on your page and no one will be able to see it unless they are looking through your comments, which they are unlikely to do.... I just happened to see it b/c it was below this post.... The best thing to do is to post it a s a blog... just go to the top of the page and clik on 'blogs' and when the page opens, go to "+add a blog post" and a page will open for you to post it... it just takes a little bit of time to get used to but you will be a pro in no time :-}
I thank all for the friendly welcome. I am out working the farm a fair amount so the internet is a great way to be inspired, learn, find recipes and lifestyle ideas. I too want to incorporate more raw food into my families diet and set a good example and I do want to grow food , so I continue to plant hedgerows of fruit and nut trees, berry bushes , trees for shelter, herbs , and vegetables in both a garden and set into our ornamental beds as well. So I am changing habits, trying to thoughtfully incorporate good ideas into our lifestyle . Cheers and well wishes, Lisa