Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Lisa @ Me and My House
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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Greetings! I'm a Christian wife, mother of a large family, homemaker, mentor, author, speaker. I teach on Christian life, home education, homemaking, home management and health through nutrition - through seminars, personal discipleship, and my website. I love to share about God's Original Diet from Genesis 1:29.
your website or blog address:
How did you hear about our community?
I learned about Raw Food Rehab from Paul Nison's blog - which I also just found.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70-80% (or more, depending on the day and season) The rest is lovingly and lightly cooked whole foods. (No processed S.A.D. foods.)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
connection with other high raw eaters
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Welcome! from Me and My House!

Welcome to my Suite here at Raw Food Rehab!

Thanks for visiting me at my home away from home.

Pull up a chair, grab a glass of fresh juice or a smoothie - or more likely on these cold winter days, a cup of hot herb tea - and sit a spell, and we'll get to know each other.

I'm a Christian wife and mama of a large family - and me-mo to a growing legacy. I love sharing with others the truths I learn along this journey of life. One of those is the awesome provision God has given us through living foods. I love to teach on God's Original Diet, from Genesis 1:29, and share the health benefits it provides for us.

I'm currently doing that through an Online Course & Community called, Good for You-Naturally!™ for Life! It is an 8-week step-by-step guide to transitioning from S.A.D. foods to Good for You-Naturally!™ foods.

I also conduct seminars, write books, personally disciple others, and blog and write articles on my website, In addition to teaching on living foods, I also teach on discipling our children through biblical home education, the seasons of womanhood-naturally, home keeping and management, and Christian family living.

It all keeps me busy - but that's abundant living!

Thanks for stopping by my page. Leave a note or a friend request. I'd love to see who you are too.

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'from me' blog

Revisiting Not Milk

It’s been several years since I posted our experiments in making milk substitutes. We have been dairy-free for close to 20 years. Over those years we have tried soy milks, rice milks, raw goat’s milk and many others. For the last at least couple of years we have landed at homemade … Continue reading

Red Felt Circles or Pretty Pink Flowers {Tutorial}

You know those little round circles of red felt on a sewing machine spool pin? Did you ever wonder what they are there for? Mine disappeared long ago, and I never worried about replacing them. Most machines I’ve ever seen or used didn’t have them, so I figured it wasn’t … Continue reading

Has the Homemaker Died?

In doing some sewing machine research, I came across an article I’d like to share with you. Some real wisdom and clear vision put forth here. …The fact of the matter is, many of the skills and life choices often associated with modern survivalist living or prepping, were at one … Continue reading

Itty-bitty Grows Up

Just a couple pictures today of the fun I’ve been having. {Even I’m not sure if that was a sarcastic statement or not.} 🙂 What kind of crazy sews so many itty-bitty half square triangles? It’s bad enough to sew–and press– 1″ squares, but crazy to cut those into half … Continue reading

So Sew Fun

Our children have been into competition shows for quite some time, cooking competitions (well in addition to the boys’ sports shows). On the rare occasion that I watch TV, watching one of these cooking competitions with them is usually what I do. But I’ve discovered something far more fun than … Continue reading

Comment Wall (25 comments)

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Join Real Food Rehab

At 6:37am on December 18, 2011, Susan : ) said…

I Believe in YOU!! : )
At 4:42pm on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 4:42pm on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 10:50am on March 15, 2011, Susan : ) said…
"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers

At 7:19pm on February 16, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 2:33pm on January 18, 2011, Susan : ) said…
Do YOU feel the shift? : )
At 1:15pm on November 26, 2010, Penni said…
Thinking of you....I hope you're having a wonderful Thanksgiving weekend!
At 12:21am on November 16, 2010, Susan : ) said…
You are sooo precious! : )
At 7:10am on November 11, 2010, Susan : ) said…
Your life as you now know it is about to change for the BEST REST OF YOUR LIFE! : )

At 2:27pm on November 10, 2010, Susan : ) said…
Helllllllllllloooooo! : )
Just dropping by to say


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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