Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Lisa Hesse
  • Female
  • Los Angeles, CA
  • United States
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Lisa Hesse's Friends

  • Leandra
  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I recently watched Food Inc and several other documentaries and can't believe what is going on out there. I want to change my old ways of eating and want to learn all i can about raw food diets.
How did you hear about our community?
Found you on Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
90% raw and 10% meat.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I want to learn as much as i can. Also want to help others along the way. I think it's wrong that some people are getting wealthy while making so many others sick. Especially the food industry! We need to change the way we eat including ME.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (3 comments)

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At 5:10pm on November 10, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:38pm on November 10, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 2:57pm on November 10, 2012, Penni said…

Hi Lisa!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Di

Lisa Hesse's Blog


Posted on November 18, 2012 at 4:22pm 2 Comments

A friend of mine just introduced me to SCFCSA- south central farmers cooperative community support where i got to buy a carton of vegetables for $15. Got to pick my produce up at the local farmers market in my area. 

There were so much greens in that carton it's going to take some time to learn them all. From now i will be buying my veggies from them. Next week i will be getting their large carton. This is such a good deal i wanted to share with everyone....Lisa

New member

Posted on November 10, 2012 at 9:54pm 10 Comments

Hello my name is Lisa. Found RFR on facebook looking for help and Penni answered my post this morning and here i am.

Started eating raw about two weeks ago after watching a NutriBullet commercial. Since then i have lost 6 pounds, unfortunately, i started breaking out on my face and neck which i attributed to my body de-toxin. But, i am having a really bad break out on my arms and i believe that is from an old bottle of lotion i found in the back of my cabinet which i started to use a…


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